{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&#038;p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/ta\/event\/cdf10k\/","title":{"rendered":"CDF10K \u0b85\u0bb1\u0bbf\u0bae\u0bc1\u0b95\u0bae\u0bcd"},"content":{"rendered":"<p><a href=\"https:\/\/bawso.org.uk\/ta\/event\/cdf10k\/cdf10k-2026\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5031\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png\" alt=\"\" width=\"484\" height=\"121\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1024x256.png 1024w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-768x192.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1536x384.png 1536w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-2048x512.png 2048w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-18x4.png 18w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/p>\n<p>\u0b95\u0bbe\u0bb0\u0bcd\u0b9f\u0bbf\u0b83\u0baa\u0bcd 10K \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bbe\u0bb5\u0bcd\u0bb8\u0bcb \u0b85\u0ba3\u0bbf\u0baf\u0bc1\u0b9f\u0ba9\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0baa\u0ba4\u0bc1 \u0bb5\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0ba8\u0bcd\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bbf\u0b9f \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd, \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bae\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0b95 \u0ba8\u0bbf\u0ba4\u0bbf \u0ba4\u0bbf\u0bb0\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0b92\u0bb0\u0bc1 \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1. \u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0ba3\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b9a\u0bc7\u0bb0\u0bc1\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd, \u0ba8\u0bbe\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bc7\u0bb5\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0ba8\u0bc7\u0bb0\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0bbe\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0ba8\u0bbf\u0ba4\u0bbf\u0baf\u0bc8 \u0ba4\u0bbf\u0bb0\u0b9f\u0bcd\u0b9f \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b93\u0b9f \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8\u0baf\u0bbe? \u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb4\u0bc1 \u0b89\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bbf\u0ba9\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba4\u0ba9\u0bcd\u0ba9\u0bbe\u0bb0\u0bcd\u0bb5\u0ba4\u0bcd \u0ba4\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcb \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba8\u0bbf\u0ba4\u0bbf\u0baf\u0bc1\u0ba4\u0bb5\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcb \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd.<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">\u0b93\u0b9f\u0ba4\u0bcd \u0ba4\u0baf\u0bbe\u0bb0\u0bbe?<\/b><\/div>\n<div class=\"x_elementToProof\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b86\u0bb0\u0bcd\u0bb5\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0ba4\u0bbf\u0bb5\u0bc1\u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0ba4\u0bbf \u0ba4\u0bbf\u0bb0\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8 \u0b85\u0bae\u0bc8\u0b95\u0bcd\u0b95, \u0baa\u0bbf\u0ba9\u0bcd\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0baa\u0b9f\u0bbf\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd\u0baa\u0bb1\u0bcd\u0bb1\u0bb5\u0bc1\u0bae\u0bcd:<\/div>\n<ol start=\"1\" data-sourcepos=\"21:1-23:0\">\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd:\u00a0<a id=\"OWAae6141c0-d15d-afe4-8169-62e8b1163ed3\" class=\"x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" href=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">\u0b95\u0bbe\u0bb0\u0bcd\u0b9f\u0bbf\u0b83\u0baa\u0bcd 10K 2026 \u2013 \u0b9a\u0bc6\u0baa\u0bcd\u0b9f\u0bae\u0bcd\u0baa\u0bb0\u0bcd 6 \u0b85\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bbe\u0b9a\u0bcb\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b93\u0b9f\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd! \u2013 \u0baa\u0b9f\u0bbf\u0bb5\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba8\u0bbf\u0bb0\u0baa\u0bcd\u0baa\u0bb5\u0bc1\u0bae\u0bcd<\/a><\/b><\/div>\n<\/li>\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0ba4\u0bbf \u0ba4\u0bbf\u0bb0\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8 \u0b85\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd:\u00a0<a id=\"OWAf919e34e-d4a6-1934-deca-11c706983f66\" class=\"x_OWAAutoLink\" title=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u0baa\u0ba4\u0bbf\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0b95<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.cardiff10k.cymru\/app\/uploads\/2025\/08\/CDF_10K_MAP_Back_PAGE_2025-798x1024.jpg\" width=\"409\" height=\"525\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"wp (\u0b9f\u0baa\u0bbf\u0bb3\u0bcd\u0baf\u0bc2\u0baa\u0bbf)","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}