{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/ta\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"\u0b95\u0bbe\u0bb0\u0bcd\u0b9f\u0bbf\u0b83\u0baa\u0bcd \u0bb9\u0bbe\u0b83\u0baa\u0bcd \u0bae\u0bb0\u0bbe\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd 2023, \u0b9e\u0bbe\u0baf\u0bbf\u0bb1\u0bc1 1 \u0b86\u0bae\u0bcd \u0ba4\u0bc7\u0ba4\u0bbf \u0baa\u0bb5\u0bcd\u0bb8\u0bcb\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b93\u0b9f\u0bb5\u0bc1\u0bae\u0bcd"},"content":{"rendered":"<p>#Miles4\u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd<\/p>\r\n\r\n\r\n\r\n<p>\u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb4\u0bc1\u0bb5\u0bbf\u0bb2\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 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\u0b9a\u0bc7\u0bb0\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">\u0b95\u0bbe\u0bb0\u0bcd\u0b9f\u0bbf\u0b83\u0baa\u0bcd \u0b85\u0bb0\u0bc8 \u0bae\u0bb0\u0bbe\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd<\/a> \u0bae\u0bc6\u0bb0\u0bcd\u0b9a\u0bbf\u0b9f\u0bbf\u0bb8\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd<\/p>\r\n\r\n\r\n\r\n<p>4 Bawso \u0b90 \u0b87\u0baf\u0b95\u0bcd\u0b95 \u0baa\u0bbf\u0ba9\u0bcd\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0baa\u0b9f\u0bbf\u0bb5\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bc2\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb5\u0bc1\u0bae\u0bcd!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Join our team and help us raise funds for Bawso. By taking part in the Cardiff Half Marathon 2023, you will not only challenge yourself and experience the thrill [&hellip;]<\/p>","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-16 02:35:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ta\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"wp (\u0b9f\u0baa\u0bbf\u0bb3\u0bcd\u0baf\u0bc2\u0baa\u0bbf)","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}