{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&#038;p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/sr\/event\/cdf10k\/","title":{"rendered":"CDF10K"},"content":{"rendered":"<p><a href=\"https:\/\/bawso.org.uk\/sr\/event\/cdf10k\/cdf10k-2026\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5031\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png\" alt=\"\" width=\"484\" height=\"121\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1024x256.png 1024w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-768x192.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1536x384.png 1536w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-2048x512.png 2048w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-18x4.png 18w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/p>\n<p>\u0423\u0447\u0435\u0448\u045b\u0435 \u0443 \u0442\u0440\u0446\u0438 \u043d\u0430 10 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0430\u0440\u0430 \u0443 \u041a\u0430\u0440\u0434\u0438\u0444\u0443 \u0441\u0430 \u0442\u0438\u043c\u043e\u043c \u0411\u0430\u0432\u0441\u043e \u0458\u0435 \u0432\u0438\u0448\u0435 \u043e\u0434 \u043e\u0431\u0438\u0447\u043d\u0435 \u0442\u0440\u043a\u0435, \u0442\u043e \u0458\u0435 \u043f\u0440\u0438\u043b\u0438\u043a\u0430 \u0437\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430 \u0437\u0430 \u0446\u0438\u0459 \u0443 \u043a\u043e\u0458\u0438 \u0432\u0435\u0440\u0443\u0458\u0435\u0442\u0435. \u041f\u0440\u0438\u0434\u0440\u0443\u0436\u0438\u0432\u0430\u045a\u0435\u043c \u043d\u0430\u0448\u0435\u043c \u0442\u0438\u043c\u0443, \u0438\u043c\u0430\u045b\u0435\u0442\u0435 \u043f\u0440\u0438\u043b\u0438\u043a\u0443 \u0434\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0438\u0442\u0435 \u0432\u0438\u0442\u0430\u043b\u043d\u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043a\u043e\u0458\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u0443\u0442\u0438\u0447\u0443 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0435 \u043e\u043d\u0438\u0445 \u043a\u043e\u0458\u0438\u043c\u0430 \u0441\u043b\u0443\u0436\u0438\u043c\u043e. \u041d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0442\u0440\u0447\u0438\u0442\u0435? \u0418 \u0434\u0430\u0459\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u0440\u0430\u0437\u043b\u0438\u043a\u0443 \u0432\u043e\u043b\u043e\u043d\u0442\u0438\u0440\u0430\u045a\u0435\u043c \u0438\u043b\u0438 \u0441\u043f\u043e\u043d\u0437\u043e\u0440\u0438\u0441\u0430\u045a\u0435\u043c \u0447\u043b\u0430\u043d\u043e\u0432\u0430 \u043d\u0430\u0448\u0435\u0433 \u0442\u0438\u043c\u0430.<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">\u0421\u043f\u0440\u0435\u043c\u043d\u0438 \u0437\u0430 \u0442\u0440\u0447\u0430\u045a\u0435?<\/b><\/div>\n<div class=\"x_elementToProof\">\u0414\u0430 \u0431\u0438\u0441\u0442\u0435 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u043e\u0432\u0430\u043b\u0438 \u0441\u0432\u043e\u0458\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u045a\u0435 \u0438 \u043f\u043e\u0434\u0435\u0441\u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0437\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430, \u043c\u043e\u043b\u0438\u043c\u043e \u0432\u0430\u0441 \u0434\u0430 \u0438\u0437\u0432\u0440\u0448\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0435\u045b\u0435 \u043a\u043e\u0440\u0430\u043a\u0435:<\/div>\n<ol start=\"1\" data-sourcepos=\"21:1-23:0\">\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0443\u0458\u0442\u0435 \u0441\u0435:\u00a0<a id=\"OWAae6141c0-d15d-afe4-8169-62e8b1163ed3\" class=\"x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" href=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">\u041a\u0430\u0440\u0434\u0438\u0444 10\u041a 2026 \u2013 \u0422\u0440\u0447\u0438\u0442\u0435 \u0437\u0430 \u0411\u0430\u0432\u0441\u043e 6. \u0441\u0435\u043f\u0442\u0435\u043c\u0431\u0440\u0430! \u2013 \u041f\u043e\u043f\u0443\u043d\u0438\u0442\u0435 \u043e\u0431\u0440\u0430\u0437\u0430\u0446<\/a><\/b><\/div>\n<\/li>\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u041f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0437\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430:\u00a0<a id=\"OWAf919e34e-d4a6-1934-deca-11c706983f66\" class=\"x_OWAAutoLink\" title=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0443\u0458 \u0441\u0435<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.cardiff10k.cymru\/app\/uploads\/2025\/08\/CDF_10K_MAP_Back_PAGE_2025-798x1024.jpg\" width=\"409\" height=\"525\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"\u0412\u041f","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}