{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/sr\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"\u041c\u0438\u0459\u0430 \u0434\u043d\u0435\u0432\u043d\u043e \u0443 \u043c\u0430\u0458\u0443 2026."},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>\u041d\u0430\u043a\u043e\u043d \u0443\u0441\u043f\u0435\u0448\u043d\u0435 \u043f\u0440\u0432\u0435 \u0433\u043e\u0434\u0438\u043d\u0435 2025. \u0433\u043e\u0434\u0438\u043d\u0435, \u0434\u043e\u0431\u0440\u043e\u0442\u0432\u043e\u0440\u043d\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0458\u0435 \u0437\u0430 \u0431\u043e\u0440\u0431\u0443 \u043f\u0440\u043e\u0442\u0438\u0432 \u043d\u0430\u0441\u0438\u0459\u0430 \u043d\u0430\u0434 \u0436\u0435\u043d\u0430\u043c\u0430 \u0443 \u0412\u0435\u043b\u0441\u0443 \u043f\u043e\u043d\u043e\u0432\u043e \u0441\u0435 \u0443\u0434\u0440\u0443\u0436\u0443\u0458\u0443! \u201e\u041c\u0438\u0459\u0430 \u0434\u043d\u0435\u0432\u043d\u043e \u0443 \u043c\u0430\u0458\u0443\u201c \u0458\u0435 \u0441\u0430\u0440\u0430\u0434\u045a\u0430 \u0438\u0437\u043c\u0435\u0452\u0443 \u0411\u0430\u0432\u0441\u0430 \u0438 \u043d\u0430\u0448\u0438\u0445 \u0441\u0435\u0441\u0442\u0440\u0438\u043d\u0441\u043a\u0438\u0445 \u0434\u043e\u0431\u0440\u043e\u0442\u0432\u043e\u0440\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0458\u0430 \u043a\u043e\u0458\u0435 \u0440\u0430\u0434\u0435 \u043d\u0430 \u043e\u043a\u043e\u043d\u0447\u0430\u045a\u0443 \u043d\u0430\u0441\u0438\u0459\u0430 \u043d\u0430\u0434 \u0436\u0435\u043d\u0430\u043c\u0430 \u0438 \u0434\u0435\u0432\u043e\u0458\u0447\u0438\u0446\u0430\u043c\u0430 \u0443 \u0412\u0435\u043b\u0441\u0443.<\/p>\n\n\n\n<p>\u0418\u0437\u0430\u0431\u0435\u0440\u0438\u0442\u0435 \u0434\u0430 \u0445\u043e\u0434\u0430\u0442\u0435, \u0432\u043e\u0437\u0438\u0442\u0435, \u0442\u0440\u0447\u0438\u0442\u0435, \u0432\u043e\u0437\u0438\u0442\u0435 \u0431\u0438\u0446\u0438\u043a\u043b, \u043f\u043b\u0438\u0432\u0430\u0442\u0435 \u0438\u043b\u0438 \u0447\u0430\u043a \u0441\u043a\u0430\u0447\u0438\u0442\u0435 \u043a\u0440\u043e\u0437 \u0438\u0437\u0430\u0437\u043e\u0432 \u0437\u0430 \u0411\u0430\u0432\u0441\u043e \u0438\u043b\u0438 \u0437\u0430 \u0434\u043e\u0431\u0440\u043e\u0442\u0432\u043e\u0440\u043d\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0458\u0443 \u043a\u043e\u0458\u0430 \u0443\u0447\u0435\u0441\u0442\u0432\u0443\u0458\u0435 \u043f\u043e \u0432\u0430\u0448\u0435\u043c \u0438\u0437\u0431\u043e\u0440\u0443. \u041c\u0438\u0459\u0430 \u0434\u043d\u0435\u0432\u043d\u043e \u0443 \u043c\u0430\u0458\u0443, \u043d\u0430 \u0441\u0432\u043e\u0458 \u043d\u0430\u0447\u0438\u043d.<\/p>\n\n\n\n<p><strong>\u0417\u0430\u0448\u0442\u043e \u0443\u0447\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u0438?<\/strong><\/p>\n\n\n\n<p>\u041f\u043e\u0440\u043e\u0434\u0438\u0447\u043d\u043e \u043d\u0430\u0441\u0438\u0459\u0435, \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u043d\u043e \u043d\u0430\u0441\u0438\u0459\u0435, \u043b\u0430\u0436\u043d\u0435 \u0441\u043b\u0438\u043a\u0435, \u043f\u043e\u0440\u043d\u043e\u0433\u0440\u0430\u0444\u0438\u0458\u0430, \u0437\u043b\u043e\u0441\u0442\u0430\u0432\u0459\u0430\u045a\u0435 \u0443 \u0434\u0435\u0442\u0438\u045a\u0441\u0442\u0432\u0443, \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u043d\u043e \u0443\u0437\u043d\u0435\u043c\u0438\u0440\u0430\u0432\u0430\u045a\u0435... \u0422\u043e \u0458\u0435 \u0441\u0432\u0443\u0434\u0430, \u0441\u0442\u0430\u043b\u043d\u043e \u0458\u0435 \u0438 \u0441\u0432\u0435 \u0458\u0435 \u0433\u043e\u0440\u0435.<\/p>\n\n\n\n<p>\u0417\u0430\u0458\u0435\u0434\u043d\u043e, \u043d\u0430\u0448\u0430 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0434\u0430 \u0441\u0435 \u0441\u0443\u043f\u0440\u043e\u0442\u0441\u0442\u0430\u0432\u0438\u043c\u043e \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043c\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0435 \u0458\u0435 \u043e\u0458\u0430\u0447\u0430\u043d\u0430.<\/p>\n\n\n\n<p>\u041f\u043e\u0442\u0440\u0435\u0431\u043d\u0438\u0458\u0430 \u043d\u0430\u043c \u0458\u0435 \u0432\u0430\u0448\u0430 \u043f\u043e\u0434\u0440\u0448\u043a\u0430 \u043d\u0435\u0433\u043e \u0438\u043a\u0430\u0434. \u041c\u043e\u043b\u0438\u043c\u043e \u0432\u0430\u0441 \u0434\u0430 \u043f\u043e\u0434\u0440\u0436\u0438\u0442\u0435 \u0411\u0430\u0432\u0441\u043e \u0438 \u0443\u0447\u0435\u0441\u0442\u0432\u0443\u0458\u0435\u0442\u0435 \u0443 \u043e\u0432\u043e\u043c \u0438\u0437\u0430\u0437\u043e\u0432\u0443. \u041d\u0438\u043a\u043e \u043d\u0435 \u0431\u0438 \u0442\u0440\u0435\u0431\u0430\u043b\u043e \u0434\u0430 \u0441\u0435 \u0441\u0443\u043e\u0447\u0438 \u0441\u0430 \u0431\u0438\u043b\u043e \u043a\u043e\u0458\u0438\u043c \u043e\u0431\u043b\u0438\u043a\u043e\u043c \u043d\u0430\u0441\u0438\u0459\u0430 \u043d\u0430\u0434 \u0436\u0435\u043d\u0430\u043c\u0430 \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u0435 \u0441\u0443 \u043d\u0430\u043c \u0458\u0430\u043a\u0435 \u0438 \u043e\u0434\u0440\u0436\u0438\u0432\u0435 \u0441\u043b\u0443\u0436\u0431\u0435 \u043a\u0430\u043a\u043e \u0431\u0438\u0441\u043c\u043e \u0438\u043c\u0430\u043b\u0438 \u0438\u043a\u0430\u043a\u0432\u0435 \u0448\u0430\u043d\u0441\u0435 \u0434\u0430 \u0442\u043e \u0437\u0430\u0443\u0441\u0442\u0430\u0432\u0438\u043c\u043e.<\/p>\n\n\n\n<p>\u041a\u0430\u043e \u0437\u0430\u0445\u0432\u0430\u043b\u043d\u043e\u0441\u0442 \u0437\u0430 \u0443\u0447\u0435\u0448\u045b\u0435 \u0438 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430 \u0437\u0430 \u0411\u0430\u0432\u0441\u043e, \u0434\u043e\u0431\u0438\u045b\u0435\u0442\u0435 \u0438:<\/p>\n\n\n\n<p>\u00b7 \u041f\u043e\u0434\u0440\u0448\u043a\u0430 \u043d\u0430\u0448\u0435\u0433 \u0442\u0438\u043c\u0430 \u043d\u0430 \u0441\u0432\u0430\u043a\u043e\u043c \u043a\u043e\u0440\u0430\u043a\u0443.<\/p>\n\n\n\n<p>\u00b7 \u041f\u0440\u0438\u0441\u0442\u0443\u043f \u043d\u0430\u0448\u0438\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u0438\u043c\u0430 \u0437\u0430 \u0438\u0437\u0430\u0437\u043e\u0432\u0435, \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0443\u045b\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u0442 \u0430\u043b\u0430\u0442\u0430, \u043e\u0431\u0440\u0430\u0437\u0430\u0446 \u0437\u0430 \u0434\u043e\u043d\u0430\u0446\u0438\u0458\u0435 \u0438 \u043f\u0440\u0430\u045b\u0435\u045a\u0435 \u043f\u0440\u0435\u0452\u0435\u043d\u0438\u0445 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0430\u0440\u0430.<\/p>\n\n\n\n<p>\u00b7 \u041d\u0430\u0458\u0431\u043e\u0459\u0438 \u0441\u0430\u0432\u0435\u0442\u0438 \u043a\u043e\u0458\u0438 \u045b\u0435 \u0432\u0430\u043c \u043f\u043e\u043c\u043e\u045b\u0438 \u0434\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u043a\u0443\u043f\u0438\u0442\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>\n\n\n\n<p>\u00b7 \u041f\u043e\u0437\u0438\u0432 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0434\u0440\u0443\u0436\u0438\u0442\u0435 \u043d\u0430\u0448\u043e\u0458 \u0424\u0435\u0458\u0441\u0431\u0443\u043a \u0433\u0440\u0443\u043f\u0438 \u0438\u0437\u0430\u0437\u043e\u0432\u0430.<\/p>\n\n\n\n<p><strong>\u041a\u0430\u043a\u043e \u0443\u0447\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u0438<\/strong><\/p>\n\n\n\n<p>\u0408\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u043e\u0432\u0435 \u043a\u043e\u0440\u0430\u043a\u0435:<\/p>\n\n\n\n<p>1. \u041d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0443 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0437\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430 \u0437\u0430 \u0411\u0430\u0432\u0441\u043e <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">\u041c\u0438\u0459\u0430 \u0434\u043d\u0435\u0432\u043d\u043e \u0443 \u043c\u0430\u0458\u0443 2026. \u2013 \u0411\u0430\u0432\u0441\u043e \u2013 JustGiving<\/a><\/p>\n\n\n\n<p>2. \u041f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0446\u0438\u0459 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430.<\/p>\n\n\n\n<p>3. \u041f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0438\u043c \u0434\u0438\u0433\u0438\u0442\u0430\u043b\u043d\u0438\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0438\u043c\u0430 \u0437\u0430 \u043f\u0440\u0438\u043a\u0443\u043f\u0459\u0430\u045a\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430.<\/p>\n\n\n\n<p>4. \u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0435 \u0441\u0430 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0438\u043c\u0430, \u043f\u043e\u0440\u043e\u0434\u0438\u0446\u043e\u043c \u0438 \u043a\u043e\u043b\u0435\u0433\u0430\u043c\u0430.<\/p>\n\n\n\n<p>5. \u0417\u0430\u0432\u0440\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0458\u0438\u0445 31 \u043c\u0438\u0459\u0443 \u0443 \u043c\u0430\u0458\u0443. \u041f\u0440\u0435\u0432\u0438\u0448\u0435 \u043b\u0430\u043a\u043e? \u041d\u0435\u043c\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u2013 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0438\u0437\u0430\u0437\u043e\u0432\u043d\u0438\u0458\u0438 \u0446\u0438\u0459 \u0438 \u043f\u043e\u0447\u043d\u0438\u0442\u0435!<\/p>\n\n\n\n<p><strong>\u0418\u043c\u0430 \u043b\u0438 \u043f\u0438\u0442\u0430\u045a\u0430?<\/strong><\/p>\n\n\n\n<p>\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0434\u043e\u0434\u0430\u0442\u043d\u0438\u0445 \u043f\u0438\u0442\u0430\u045a\u0430 \u0443 \u0432\u0435\u0437\u0438 \u0441\u0430 \u043e\u0432\u0438\u043c \u0438\u0437\u0430\u0437\u043e\u0432\u043e\u043c, \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0438\u0440\u0430\u0458\u0442\u0435 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e.<\/p>\n\n\n\n<p>publicity.event@bawso.org.uk<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-28 21:10:29","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":1,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"predecessor-version":[{"id":5083,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/posts\/5079\/revisions\/5083"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/sr\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"\u0412\u041f","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}