{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/sd\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"\u0645\u0626\u064a 2026 \u06fe \u0647\u06aa \u0645\u064a\u0644 \u0641\u064a \u068f\u064a\u0646\u0647\u0646"},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2025 \u06fe \u06aa\u0627\u0645\u064a\u0627\u0628 \u067e\u0647\u0631\u064a\u0646 \u0633\u0627\u0644 \u06a9\u0627\u0646 \u067e\u0648\u0621\u0650\u060c \u0648\u064a\u0644\u0632 \u06fe \u0639\u0648\u0631\u062a\u0646 \u062e\u0644\u0627\u0641 \u062a\u0634\u062f\u062f \u062c\u0627 \u062e\u064a\u0631\u0627\u062a\u064a \u0627\u062f\u0627\u0631\u0627 \u0647\u06aa \u0680\u064a\u0631\u0648 \u067b\u064a\u0647\u0631 \u06af\u068f \u067f\u064a \u0631\u0647\u064a\u0627 \u0622\u0647\u0646! \u0645\u0626\u064a \u06fe \u0647\u06aa \u0645\u064a\u0644 \u0647\u06aa \u068f\u064a\u0646\u0647\u0646 \u0628\u0627\u0648\u0633\u0648 \u06fd \u0627\u0633\u0627\u0646 \u062c\u064a \u0680\u064a\u06bb \u062e\u064a\u0631\u0627\u062a\u064a \u0627\u062f\u0627\u0631\u0646 \u062c\u064a \u0648\u0686 \u06fe \u0647\u06aa \u062a\u0639\u0627\u0648\u0646 \u0622\u0647\u064a \u062c\u064a\u06aa\u0648 \u0648\u064a\u0644\u0632 \u06fe \u0639\u0648\u0631\u062a\u0646 \u06fd \u0687\u0648\u06aa\u0631\u064a\u0646 \u062e\u0644\u0627\u0641 \u062a\u0634\u062f\u062f \u06a9\u064a \u062e\u062a\u0645 \u06aa\u0631\u06bb \u0644\u0627\u0621\u0650 \u06aa\u0645 \u06aa\u0631\u064a \u0631\u0647\u064a\u0648 \u0622\u0647\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0648\u0633\u0648 \u064a\u0627 \u067e\u0646\u0647\u0646\u062c\u064a \u067e\u0633\u0646\u062f \u062c\u064a \u0634\u0631\u06aa\u062a \u06aa\u0646\u062f\u0699 \u062e\u064a\u0631\u0627\u062a\u064a \u0627\u062f\u0627\u0631\u064a \u0644\u0627\u0621\u0650 \u0686\u0626\u0644\u064a\u0646\u062c \u0645\u0627\u0646 \u06af\u0630\u0631\u06bb\u060c \u06a6\u064a\u067f\u064a \u0647\u0644\u0627\u0626\u06bb\u060c \u068a\u0648\u0699\u06bb\u060c \u0633\u0627\u0626\u064a\u06aa\u0644 \u0647\u0644\u0627\u0626\u06bb\u060c \u062a\u0631\u06bb \u064a\u0627 \u067d\u067e\u0648 \u068f\u064a\u06bb \u062c\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06aa\u0631\u064a\u0648. \u0645\u0626\u064a \u06fe \u0647\u06aa \u068f\u064a\u0646\u0647\u0646 \u062c\u0648 \u0647\u06aa \u0645\u064a\u0644\u060c \u062a\u0648\u0647\u0627\u0646 \u062c\u0648 \u067e\u0646\u0647\u0646\u062c\u0648 \u0637\u0631\u064a\u0642\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062d\u0635\u0648 \u0687\u0648 \u0648\u067a\u062c\u064a\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06af\u0647\u0631\u064a\u0644\u0648 \u062a\u0634\u062f\u062f\u060c \u062c\u0646\u0633\u064a \u062a\u0634\u062f\u062f\u060c \u06af\u0647\u0631\u064a \u062c\u0639\u0644\u064a \u062a\u0635\u0648\u064a\u0631\u0648\u0646\u060c \u0641\u062d\u0634 \u0645\u0648\u0627\u062f\u060c \u0646\u0646\u068d\u067e\u06bb \u06fe \u0632\u064a\u0627\u062f\u062a\u064a\u060c \u062c\u0646\u0633\u064a \u0632\u064a\u0627\u062f\u062a\u064a... \u0627\u0647\u0648 \u0647\u0631 \u0647\u0646\u068c \u0622\u0647\u064a\u060c \u0627\u0647\u0648 \u0645\u0633\u0644\u0633\u0644 \u0622\u0647\u064a\u060c \u06fd \u0627\u0647\u0648 \u0628\u062f\u062a\u0631 \u067f\u064a\u0646\u062f\u0648 \u067e\u064a\u0648 \u0648\u0683\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06af\u068f\u062c\u064a\u060c \u0627\u0633\u0627\u0646 \u062c\u064a \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0635\u0644\u0627\u062d\u064a\u062a \u06a9\u064a \u0645\u0636\u0628\u0648\u0637 \u06aa\u064a\u0648 \u0648\u064a\u0646\u062f\u0648 \u0622\u0647\u064a \u062a\u0647 \u0627\u0633\u064a\u0646 \u0627\u067f\u064a \u0628\u064a\u067a\u0627 \u06fd \u062a\u0628\u062f\u064a\u0644\u064a \u0622\u06bb\u064a\u0648\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0633\u0627\u0646 \u06a9\u064a \u0627\u06b3 \u06a9\u0627\u0646 \u0648\u068c\u064a\u06aa \u062a\u0648\u0647\u0627\u0646 \u062c\u064a \u0645\u062f\u062f \u062c\u064a \u0636\u0631\u0648\u0631\u062a \u0622\u0647\u064a. \u0645\u0647\u0631\u0628\u0627\u0646\u064a \u06aa\u0631\u064a \u0628\u0627\u0648\u0633\u0648 \u062c\u064a \u0645\u062f\u062f \u06aa\u0631\u064a\u0648 \u06fd \u0647\u0646 \u0686\u0626\u0644\u064a\u0646\u062c \u06fe \u062d\u0635\u0648 \u0648\u067a\u0648. \u06aa\u0646\u0647\u0646 \u06a9\u064a \u0628\u0647 \u0639\u0648\u0631\u062a\u0646 \u062e\u0644\u0627\u0641 \u06aa\u0646\u0647\u0646 \u0628\u0647 \u0642\u0633\u0645 \u062c\u064a \u062a\u0634\u062f\u062f \u06a9\u064a \u0645\u0646\u0647\u0646 \u0646\u0647 \u068f\u064a\u06bb \u06af\u0647\u0631\u062c\u064a\u060c \u06fd \u0627\u0633\u0627\u0646 \u06a9\u064a \u0645\u0636\u0628\u0648\u0637 \u06fd \u067e\u0627\u0626\u064a\u062f\u0627\u0631 \u062e\u062f\u0645\u062a\u0646 \u062c\u064a \u0636\u0631\u0648\u0631\u062a \u0622\u0647\u064a \u062a\u0647 \u062c\u064a\u0626\u0646 \u0627\u0646 \u06a9\u064a \u0631\u0648\u06aa\u06bb \u062c\u0648 \u06aa\u0648 \u0628\u0647 \u0645\u0648\u0642\u0639\u0648 \u0645\u0644\u064a \u0633\u06af\u0647\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0648\u0633\u0648 \u0644\u0627\u0621\u0650 \u062d\u0635\u0648 \u0648\u067a\u06bb \u06fd \u0641\u0646\u068a \u06af\u068f \u06aa\u0631\u06bb \u062c\u064a \u0645\u0647\u0631\u0628\u0627\u0646\u064a\u060c \u062a\u0648\u0647\u0627\u0646 \u06a9\u064a \u067e\u06bb \u0645\u0644\u0646\u062f\u0648:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0627\u0633\u0627\u0646 \u062c\u064a \u067d\u064a\u0645 \u062c\u064a \u0647\u0631 \u0642\u062f\u0645 \u062a\u064a \u0645\u062f\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0627\u0633\u0627\u0646 \u062c\u064a \u0686\u0626\u0644\u064a\u0646\u062c \u0648\u0633\u064a\u0644\u0646 \u062a\u0627\u0626\u064a\u0646 \u0631\u0633\u0627\u0626\u064a \u062c\u0646\u0647\u0646 \u06fe \u067d\u0648\u0644 \u06aa\u067d\u060c \u0639\u0637\u064a\u0648 \u0641\u0627\u0631\u0645 \u06fd \u0645\u064a\u0644 \u067d\u0631\u064a\u06aa\u0631 \u0634\u0627\u0645\u0644 \u0622\u0647\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u062a\u0648\u0647\u0627\u0646 \u062c\u064a \u0641\u0646\u068a \u06af\u068f \u06aa\u0631\u06bb \u06a9\u064a \u0648\u068c\u0627\u0626\u06bb \u06fe \u0645\u062f\u062f \u0644\u0627\u0621\u0650 \u0645\u067f\u064a\u0627\u0646 \u0635\u0644\u0627\u062d\u0648\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0627\u0633\u0627\u0646 \u062c\u064a \u0686\u0626\u0644\u064a\u0646\u062c \u0641\u064a\u0633 \u0628\u06aa \u06af\u0631\u0648\u067e \u06fe \u0634\u0627\u0645\u0644 \u067f\u064a\u06bb \u062c\u064a \u062f\u0639\u0648\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u06aa\u064a\u0626\u0646 \u062d\u0635\u0648 \u0648\u067a\u062c\u064a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0633 \u0627\u0646\u0647\u0646 \u0642\u062f\u0645\u0646 \u062a\u064a \u0639\u0645\u0644 \u06aa\u0631\u064a\u0648:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0628\u0627\u0648\u0633\u0648 \u0644\u0627\u0621\u0650 \u067e\u0646\u0647\u0646\u062c\u0648 \u0630\u0627\u062a\u064a \u0641\u0646\u068a \u06af\u068f \u06aa\u0631\u06bb \u0648\u0627\u0631\u0648 \u0635\u0641\u062d\u0648 \u067a\u0627\u0647\u064a\u0648 <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">\u0645\u0626\u064a 2026 \u06fe \u0647\u06aa \u0645\u064a\u0644 \u0641\u064a \u068f\u064a\u0646\u0647\u0646 - \u0628\u0627\u0648\u0633\u0648 - \u062c\u0633\u067d \u06af\u064a\u0648\u0646\u06af<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u067e\u0646\u0647\u0646\u062c\u0648 \u0641\u0646\u068a \u06af\u068f \u06aa\u0631\u06bb \u062c\u0648 \u0647\u062f\u0641 \u0645\u0642\u0631\u0631 \u06aa\u0631\u064a\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u067e\u0646\u0647\u0646\u062c\u064a \u068a\u062c\u064a\u067d\u0644 \u0641\u0646\u068a \u0631\u064a\u0632\u0646\u06af \u0627\u062b\u0627\u062b\u0646 \u062a\u0627\u0626\u064a\u0646 \u0631\u0633\u0627\u0626\u064a \u062d\u0627\u0635\u0644 \u06aa\u0631\u064a\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u067e\u0646\u06be\u0646\u062c\u0648 \u0635\u0641\u062d\u0648 \u06fd \u0645\u0646\u0635\u0648\u0628\u0627 \u062f\u0648\u0633\u062a\u0646\u060c \u06aa\u067d\u0646\u0628 \u06fd \u0633\u0627\u067f\u064a\u0646 \u0633\u0627\u0646 \u0634\u064a\u0626\u0631 \u06aa\u0631\u064a\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0645\u0626\u064a \u06fe \u067e\u0646\u0647\u0646\u062c\u0627 31 \u0645\u064a\u0644 \u0645\u06aa\u0645\u0644 \u06aa\u0631\u064a\u0648. \u062a\u0645\u0627\u0645 \u0622\u0633\u0627\u0646\u061f \u06aa\u0648 \u0645\u0633\u0626\u0644\u0648 \u0646\u0627\u0647\u064a - \u0628\u0633 \u0647\u06aa \u0648\u068c\u064a\u06aa \u0645\u0634\u06aa\u0644 \u0647\u062f\u0641 \u0645\u0642\u0631\u0631 \u06aa\u0631\u064a\u0648 \u06fd \u0634\u0631\u0648\u0639 \u06aa\u0631\u064a\u0648!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u06aa\u0648 \u0633\u0648\u0627\u0644\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u064a\u06aa\u068f\u0647\u0646 \u062a\u0648\u0647\u0627\u0646 \u0648\u067d \u0647\u0646 \u0686\u0626\u0644\u064a\u0646\u062c \u0628\u0627\u0628\u062a \u0648\u068c\u064a\u06aa \u0633\u0648\u0627\u0644 \u0622\u0647\u0646\u060c \u0645\u0647\u0631\u0628\u0627\u0646\u064a \u06aa\u0631\u064a \u0633\u068c\u0648 \u0631\u0627\u0628\u0637\u0648 \u06aa\u0631\u064a\u0648.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">publicity.event@bawso.org.uk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-11-20 17:18:37","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":0,"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/sd\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"\u068a\u0628\u0644\u064a\u0648 \u067e\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}