{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/ru\/event\/cdf10k\/","title":{"rendered":"CDF10K"},"content":{"rendered":"

\"\"<\/a><\/p>\n

\u0423\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0437\u0430\u0431\u0435\u0433\u0435 Cardiff 10K \u0441 \u043a\u043e\u043c\u0430\u043d\u0434\u043e\u0439 Bawso \u2014 \u044d\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0433\u043e\u043d\u043a\u0430, \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0434\u0435\u043b\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u044b \u0432\u0435\u0440\u0438\u0442\u0435. \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0432\u0448\u0438\u0441\u044c \u043a \u043d\u0430\u0448\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u0435, \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0448\u0430\u043d\u0441 \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0436\u0438\u0437\u043d\u044c \u0442\u0435\u0445, \u043a\u043e\u043c\u0443 \u043c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c. \u041d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0436\u0430\u0442\u044c? \u0412\u044b \u0432\u0441\u0435 \u0440\u0430\u0432\u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u043d\u0435\u0441\u0442\u0438 \u0441\u0432\u043e\u0439 \u0432\u043a\u043b\u0430\u0434, \u0441\u0442\u0430\u0432 \u0432\u043e\u043b\u043e\u043d\u0442\u0435\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u043e\u043c \u0447\u043b\u0435\u043d\u043e\u0432 \u043d\u0430\u0448\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b.<\/p>\n

\u0413\u043e\u0442\u043e\u0432\u044b \u0431\u0435\u0436\u0430\u0442\u044c?<\/b><\/div>\n
\u0427\u0442\u043e\u0431\u044b \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u0437\u0430\u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0434\u043b\u044f \u0441\u0431\u043e\u0440\u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0448\u0430\u0433\u0438:<\/div>\n
    \n
  1. \n
    \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f:\u00a0\u041a\u0430\u0440\u0434\u0438\u0444\u0444\u0441\u043a\u0438\u0439 \u0437\u0430\u0431\u0435\u0433 \u043d\u0430 10 \u043a\u043c 2026 \u2013 \u0411\u0435\u0433 \u0432 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 Bawso 6 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f! \u2013 \u0417\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435 \u0444\u043e\u0440\u043c\u0443<\/a><\/b><\/div>\n<\/li>\n
  2. \n
    \u0421\u043e\u0437\u0434\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 \u0434\u043b\u044f \u0441\u0431\u043e\u0440\u0430 \u0441\u0440\u0435\u0434\u0441\u0442\u0432:\u00a0\u0417\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n

     <\/p>\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll […]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":0,"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}