{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/pl\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"Biegnij dla Bawso na p\u00f3\u0142maratonie w Cardiff 2023, niedziela 1 pa\u017adziernika"},"content":{"rendered":"<p>#Miles4Zmiana<\/p>\r\n\r\n\r\n\r\n<p>Do\u0142\u0105cz do naszego zespo\u0142u i pom\u00f3\u017c nam zebra\u0107 fundusze dla Bawso. Bior\u0105c udzia\u0142 w Cardiff Half Marathon 2023, nie tylko rzucisz sobie wyzwanie i poczujesz dreszczyk emocji zwi\u0105zany z przekroczeniem linii mety, ale tak\u017ce zmienisz \u017cycie tych, kt\u00f3rzy s\u0105 najbardziej nara\u017ceni w naszych spo\u0142eczno\u015bciach.<\/p>\r\n\r\n\r\n\r\n<p>Zapraszamy biegaczy na wszystkich poziomach i z r\u00f3\u017cnych \u015brodowisk oraz zapewniamy wsparcie i zach\u0119t\u0119 podczas ca\u0142ej podr\u00f3\u017cy szkoleniowej i zbierania funduszy. Jako zesp\u00f3\u0142 b\u0119dziemy pracowa\u0107 razem, aby osi\u0105gn\u0105\u0107 nasz cel, jakim jest zebranie jak najwi\u0119kszej ilo\u015bci pieni\u0119dzy dla Bawso i podniesienie \u015bwiadomo\u015bci na temat kluczowej pracy, kt\u00f3r\u0105 wykonujemy.<\/p>\r\n\r\n\r\n\r\n<p>Opr\u00f3cz satysfakcji z wk\u0142adu w szczytny cel, otrzymasz tak\u017ce koszulk\u0119 zespo\u0142u, dost\u0119p do wskaz\u00f3wek i zasob\u00f3w treningowych, masa\u017c po wy\u015bcigu (przez Lounge Cardiff) i wiele wi\u0119cej!<\/p>\r\n\r\n\r\n\r\n<p>Nie przegap tej szansy, aby wywrze\u0107 realny wp\u0142yw na nasz\u0105 spo\u0142eczno\u015b\u0107 i jednocze\u015bnie osi\u0105gn\u0105\u0107 swoje osobiste cele fitness. Zarejestruj si\u0119 ju\u017c dzi\u015b i do\u0142\u0105cz do naszego zespo\u0142u na P\u00f3\u0142maraton w Cardiff 2023.<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">P\u00f3\u0142maraton w Cardiff<\/a> przez Mercedesa<\/p>\r\n\r\n\r\n\r\n<p>Wype\u0142nij poni\u017cszy formularz, aby uruchomi\u0107 4 Bawso!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Join our team and help us raise funds for Bawso. By taking part in the Cardiff Half Marathon 2023, you will not only challenge yourself and experience the thrill [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-16 19:17:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/pl\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}