{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/ne\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"\u092e\u0947 \u0968\u0966\u0968\u096c \u092e\u093e \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 \u090f\u0915 \u092e\u093e\u0907\u0932"},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0968\u0966\u0968\u096b \u092e\u093e \u0938\u092b\u0932 \u092a\u0939\u093f\u0932\u094b \u0935\u0930\u094d\u0937 \u092a\u091b\u093f, \u0935\u0947\u0932\u094d\u0938\u092e\u093e \u092e\u0939\u093f\u0932\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927\u0915\u094b \u0939\u093f\u0902\u0938\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927\u0915\u094b \u092a\u0930\u094b\u092a\u0915\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0939\u0930\u0942 \u092b\u0947\u0930\u093f \u090f\u0915\u092a\u091f\u0915 \u092e\u093f\u0932\u0947\u0930 \u0915\u093e\u092e \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u091b\u0928\u094d! \u092e\u0947 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u092e\u093e\u0907\u0932 \u0905 \u0921\u0947 \u092d\u0928\u0947\u0915\u094b \u0935\u0947\u0932\u094d\u0938\u092e\u093e \u092e\u0939\u093f\u0932\u093e \u0930 \u0915\u0947\u091f\u0940\u0939\u0930\u0942 \u0935\u093f\u0930\u0941\u0926\u094d\u0927\u0915\u094b \u0939\u093f\u0902\u0938\u093e \u0905\u0928\u094d\u0924\u094d\u092f \u0917\u0930\u094d\u0928 \u0915\u093e\u092e \u0917\u0930\u094d\u0928\u0947 \u092c\u093e\u0935\u0938\u094b \u0930 \u0939\u093e\u092e\u094d\u0930\u093e \u092d\u0917\u093f\u0928\u0940 \u092a\u0930\u094b\u092a\u0915\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0939\u0930\u0942 \u092c\u0940\u091a\u0915\u094b \u0938\u0939\u0915\u093e\u0930\u094d\u092f \u0939\u094b\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u093e\u0935\u0938\u094b \u0935\u093e \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0930\u094b\u091c\u093e\u0907\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u0940 \u092a\u0930\u094b\u092a\u0915\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0915\u094b \u0932\u093e\u0917\u093f \u091a\u0941\u0928\u094c\u0924\u0940 \u092a\u093e\u0930 \u0917\u0930\u094d\u0928 \u0939\u093f\u0901\u0921\u094d\u0928\u0947, \u092a\u093e\u0919\u094d\u0917\u094d\u0930\u093e \u091a\u0932\u093e\u0909\u0928\u0947, \u0926\u094c\u0921\u0928\u0947, \u0938\u093e\u0907\u0915\u0932 \u091a\u0932\u093e\u0909\u0928\u0947, \u092a\u094c\u0921\u0940 \u0916\u0947\u0932\u094d\u0928\u0947 \u0935\u093e \u0939\u093e\u092e \u092b\u093e\u0932\u094d\u0928\u0947 \u091b\u0928\u094c\u091f \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964 \u092e\u0947 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u092e\u093e\u0907\u0932 \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928, \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0906\u092b\u094d\u0928\u0948 \u0924\u0930\u093f\u0915\u093e\u0932\u0947\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u093f\u0928 \u092d\u093e\u0917 \u0932\u093f\u0928\u0947?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0918\u0930\u0947\u0932\u0941 \u0926\u0941\u0930\u094d\u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092f\u094c\u0928 \u0939\u093f\u0902\u0938\u093e, \u0917\u0939\u093f\u0930\u094b \u0928\u0915\u094d\u0915\u0932\u0940 \u091a\u093f\u0924\u094d\u0930\u0923, \u092a\u094b\u0930\u094d\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u0940, \u092c\u093e\u0932\u094d\u092f\u0915\u093e\u0932\u092e\u093e \u0926\u0941\u0930\u094d\u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092f\u094c\u0928 \u0909\u0924\u094d\u092a\u0940\u0921\u0928... \u092f\u094b \u091c\u0924\u093e\u0924\u0924\u0948 \u091b, \u092f\u094b \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u091b, \u0930 \u092f\u094b \u091d\u0928\u094d \u0916\u0930\u093e\u092c \u0939\u0941\u0901\u0926\u0948 \u0917\u0907\u0930\u0939\u0947\u0915\u094b \u091b\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0901\u0917\u0948, \u0916\u0921\u093e \u0939\u0941\u0928\u0947 \u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0932\u094d\u092f\u093e\u0909\u0928\u0947 \u0939\u093e\u092e\u094d\u0930\u094b \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0932\u093f\u092f\u094b \u0939\u0941\u0928\u094d\u091b\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u092a\u0939\u093f\u0932\u0947\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0938\u0939\u092f\u094b\u0917\u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u091b\u0964 \u0915\u0943\u092a\u092f\u093e \u092c\u093e\u0935\u0938\u094b\u0932\u093e\u0908 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d \u0930 \u092f\u0938 \u091a\u0941\u0928\u094c\u0924\u0940\u092e\u093e \u092d\u093e\u0917 \u0932\u093f\u0928\u0941\u0939\u094b\u0938\u094d\u0964 \u092e\u0939\u093f\u0932\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0939\u0941\u0928\u0947 \u0915\u0941\u0928\u0948 \u092a\u0928\u093f \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u094b \u0939\u093f\u0902\u0938\u093e\u0915\u094b \u0938\u093e\u092e\u0928\u093e \u0915\u0938\u0948\u0932\u0947 \u0917\u0930\u094d\u0928\u0941\u0939\u0941\u0901\u0926\u0948\u0928, \u0930 \u092f\u0938\u0932\u093e\u0908 \u0930\u094b\u0915\u094d\u0928\u0915\u094b \u0932\u093e\u0917\u093f \u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u092c\u0932\u093f\u092f\u094b \u0930 \u0926\u093f\u0917\u094b \u0938\u0947\u0935\u093e\u0939\u0930\u0942 \u091a\u093e\u0939\u093f\u0928\u094d\u091b\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u093e\u0935\u0938\u094b\u0915\u094b \u0932\u093e\u0917\u093f \u092d\u093e\u0917 \u0932\u093f\u0928\u0941 \u0930 \u0915\u094b\u0937 \u0938\u0919\u094d\u0915\u0932\u0928 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b\u092e\u093e \u0927\u0928\u094d\u092f\u0935\u093e\u0926\u0915\u094b \u0930\u0942\u092a\u092e\u093e, \u0924\u092a\u093e\u0908\u0902\u0932\u0947 \u0928\u093f\u092e\u094d\u0928 \u092a\u0928\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u094d\u0928\u0941\u0939\u0941\u0928\u0947\u091b:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0939\u093e\u092e\u094d\u0930\u094b \u091f\u094b\u0932\u0940\u092c\u093e\u091f \u0939\u0930\u0947\u0915 \u092a\u093e\u0907\u0932\u093e\u092e\u093e \u0938\u0939\u092f\u094b\u0917\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u091f\u0941\u0932\u0915\u093f\u091f, \u0926\u093e\u0928 \u092b\u093e\u0930\u092e \u0930 \u092e\u093e\u0907\u0932 \u091f\u094d\u0930\u092f\u093e\u0915\u0930 \u0938\u0939\u093f\u0924 \u0939\u093e\u092e\u094d\u0930\u093e \u091a\u0941\u0928\u094c\u0924\u0940 \u0938\u094d\u0930\u094b\u0924\u0939\u0930\u0942\u092e\u093e \u092a\u0939\u0941\u0901\u091a\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0924\u092a\u093e\u0908\u0902\u0915\u094b \u0915\u094b\u0937 \u0938\u0919\u094d\u0915\u0932\u0928\u0932\u093e\u0908 \u0905\u0927\u093f\u0915\u0924\u092e \u092c\u0928\u093e\u0909\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u0928\u0947 \u0936\u0940\u0930\u094d\u0937 \u0938\u0941\u091d\u093e\u0935\u0939\u0930\u0942\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00b7 \u0939\u093e\u092e\u094d\u0930\u094b \u091a\u0941\u0928\u094c\u0924\u0940 \u092b\u0947\u0938\u092c\u0941\u0915 \u0938\u092e\u0942\u0939\u092e\u093e \u0938\u093e\u092e\u0947\u0932 \u0939\u0941\u0928 \u0928\u093f\u092e\u0928\u094d\u0924\u094d\u0930\u0923\u093e\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u0938\u0930\u0940 \u092d\u093e\u0917 \u0932\u093f\u0928\u0947<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0947\u0935\u0932 \u092f\u0940 \u091a\u0930\u0923\u0939\u0930\u0942 \u092a\u093e\u0932\u0928\u093e \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0967. \u092c\u093e\u0935\u0938\u094b\u0915\u094b \u0932\u093e\u0917\u093f \u0906\u092b\u094d\u0928\u094b \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0915\u094b\u0937 \u0938\u0919\u094d\u0915\u0932\u0928 \u092a\u0943\u0937\u094d\u0920 \u0938\u093f\u0930\u094d\u091c\u0928\u093e \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">\u092e\u0947 \u0968\u0966\u0968\u096c \u092e\u093e \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 \u090f\u0915 \u092e\u093e\u0907\u0932 - \u092c\u093e\u0935\u0938\u094b - \u091c\u0938\u094d\u091f\u0917\u093f\u092d\u093f\u0919<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0968. \u0906\u092b\u094d\u0928\u094b \u0915\u094b\u0937 \u0938\u0919\u094d\u0915\u0932\u0928 \u0932\u0915\u094d\u0937\u094d\u092f \u0938\u0947\u091f \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0969. \u0906\u092b\u094d\u0928\u094b \u0921\u093f\u091c\u093f\u091f\u0932 \u0915\u094b\u0937 \u0938\u0919\u094d\u0915\u0932\u0928 \u0938\u092e\u094d\u092a\u0924\u094d\u0924\u093f\u0939\u0930\u0942 \u092a\u0939\u0941\u0901\u091a \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u096a. \u0906\u092b\u094d\u0928\u094b \u092a\u0943\u0937\u094d\u0920 \u0930 \u092f\u094b\u091c\u0928\u093e\u0939\u0930\u0942 \u0938\u093e\u0925\u0940\u0939\u0930\u0942, \u092a\u0930\u093f\u0935\u093e\u0930 \u0930 \u0938\u0939\u0915\u0930\u094d\u092e\u0940\u0939\u0930\u0942\u0938\u0901\u0917 \u0938\u093e\u091d\u093e \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u096b. \u092e\u0947 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u0969\u0967 \u092e\u093e\u0907\u0932 \u092a\u0942\u0930\u093e \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964 \u0927\u0947\u0930\u0948 \u0938\u091c\u093f\u0932\u094b \u091b? \u0915\u0941\u0928\u0948 \u0938\u092e\u0938\u094d\u092f\u093e \u091b\u0948\u0928 - \u0915\u0947\u0935\u0932 \u0905\u091d \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937\u094d\u092f \u0938\u0947\u091f \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d \u0930 \u0938\u0941\u0930\u0941 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u0941\u0928\u0948 \u092a\u094d\u0930\u0936\u094d\u0928?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0926\u093f \u0924\u092a\u093e\u0908\u0902\u0938\u0901\u0917 \u092f\u0938 \u091a\u0941\u0928\u094c\u0924\u0940\u0915\u094b \u092c\u093e\u0930\u0947\u092e\u093e \u0925\u092a \u092a\u094d\u0930\u0936\u094d\u0928\u0939\u0930\u0942 \u091b\u0928\u094d \u092d\u0928\u0947, \u0915\u0943\u092a\u092f\u093e \u0938\u093f\u0927\u0948 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0917\u0930\u094d\u0928\u0941\u0939\u094b\u0938\u094d\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">publicity.event@bawso.org.uk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-10-25 10:49:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":0,"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ne\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}