{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/ms\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"Satu Batu Sehari pada Mei 2026"},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>Selepas tahun pertama yang berjaya pada tahun 2025, badan amal keganasan terhadap wanita di Wales kembali bekerjasama! A Mile a Day in May ialah kerjasama antara Bawso dan badan amal saudara kami yang berusaha untuk menamatkan keganasan terhadap wanita dan kanak-kanak perempuan di Wales.<\/p>\n\n\n\n<p>Pilih untuk berjalan, beroda, berlari, berbasikal, berenang atau melompat melalui cabaran untuk Bawso atau untuk badan amal pilihan anda yang mengambil bahagian. Satu Batu Sehari pada bulan Mei, dengan cara anda sendiri.<\/p>\n\n\n\n<p><strong>Mengapa mengambil bahagian?<\/strong><\/p>\n\n\n\n<p>Penderaan rumah tangga, keganasan seksual, imej palsu yang mendalam, pornografi, penderaan zaman kanak-kanak, gangguan seksual\u2026 Ia ada di mana-mana, ia berterusan, dan ia semakin teruk.<\/p>\n\n\n\n<p>Bersama-sama, keupayaan kolektif kita untuk bangkit dan membuat perubahan akan diperkukuhkan.<\/p>\n\n\n\n<p>Kami memerlukan sokongan anda lebih daripada sebelumnya. Sila sokong Bawso dan sertai cabaran ini. Tiada sesiapa yang harus menghadapi sebarang bentuk keganasan terhadap wanita, dan kami memerlukan perkhidmatan yang kukuh dan mampan untuk berpeluang menghentikannya.<\/p>\n\n\n\n<p>Sebagai tanda terima kasih kerana mengambil bahagian dan mengumpul dana untuk Bawso, anda juga akan menerima:<\/p>\n\n\n\n<p>\u00b7 Sokongan daripada pasukan kami di setiap langkah.<\/p>\n\n\n\n<p>\u00b7 Akses kepada sumber cabaran kami termasuk toolkit, borang derma dan penjejak jarak tempuh.<\/p>\n\n\n\n<p>\u00b7 Petua terbaik untuk membantu memaksimumkan pengumpulan dana anda.<\/p>\n\n\n\n<p>\u00b7 Jemputan untuk menyertai kumpulan Facebook cabaran kami.<\/p>\n\n\n\n<p><strong>Bagaimana untuk mengambil bahagian<\/strong><\/p>\n\n\n\n<p>Hanya ikuti langkah berikut:<\/p>\n\n\n\n<p>1. Cipta halaman pengumpulan dana peribadi anda untuk Bawso <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">Satu Batu sehari pada Mei 2026 \u2013 Bawso \u2013 JustGiving<\/a><\/p>\n\n\n\n<p>2. Tetapkan sasaran pengumpulan dana anda.<\/p>\n\n\n\n<p>3. Akses aset pengumpulan dana digital anda.<\/p>\n\n\n\n<p>4. Kongsikan halaman dan rancangan anda dengan rakan, keluarga dan rakan sekerja.<\/p>\n\n\n\n<p>5. Selesaikan 31 batu anda pada bulan Mei. Terlalu mudah? Tiada masalah \u2013 cuma tetapkan sasaran yang lebih mencabar dan mulakan!<\/p>\n\n\n\n<p><strong>Sebarang pertanyaan?<\/strong><\/p>\n\n\n\n<p>Jika anda mempunyai sebarang pertanyaan lanjut mengenai cabaran ini, sila hubungi terus.<\/p>\n\n\n\n<p>publicity.event@bawso.org.uk<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-23 17:51:35","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":1,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"predecessor-version":[{"id":5083,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/posts\/5079\/revisions\/5083"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ms\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}