{"id":4464,"date":"2026-02-18T11:14:06","date_gmt":"2026-02-18T11:14:06","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=4464"},"modified":"2026-02-18T12:53:48","modified_gmt":"2026-02-18T12:53:48","slug":"cardiff-half-marathon-2025","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/lt\/2026\/02\/cardiff-half-marathon-2025\/","title":{"rendered":"Kardifas 10 km 2026 m."},"content":{"rendered":"<p>Dalyvavimas Kardifo 10 km b\u0117gime su \u201eBawso\u201c komanda yra daugiau nei lenktyn\u0117s \u2013 tai galimyb\u0117 surinkti l\u0117\u0161\u0173 j\u016bs\u0173 tikslui. Prisijung\u0119 prie m\u016bs\u0173 komandos, tur\u0117site galimyb\u0119 surinkti gyvybi\u0161kai svarbi\u0173 l\u0117\u0161\u0173, kurios tiesiogiai veikia m\u016bs\u0173 tarnaujam\u0173 \u017emoni\u0173 gyvenimus. Negalite b\u0117gti? Vis tiek galite prisid\u0117ti prie poky\u010di\u0173 savanoriaudami arba remdami m\u016bs\u0173 komandos narius.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u016bs\u0173 b\u0117gikai gaus:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nemokami \u201eTeam Bawso\u201c b\u0117gimo mar\u0161kin\u0117liai<\/li>\n\n\n\n<li>Naujienlai\u0161kiai ir grupiniai pokalbiai jus nuolat \u012fkv\u0117ps ir motyvuos<\/li>\n\n\n\n<li>Nenutr\u016bkstamas l\u0117\u0161\u0173 rinkimo komandos palaikymas kiekviename j\u016bs\u0173 kelion\u0117s etape<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-style-text-large has-medium-font-size\" style=\"line-height:.9\"><strong>1 veiksmas<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong>B\u0117gik\u0173 registracijos forma <\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUM0NaNU5YSzdHUVMzSzNNREZSNTRVNlkxSC4u\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">U\u017epildykite form\u0105 <\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\" style=\"line-height:.9\"><strong>2 veiksmas <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong>Sukurkite l\u0117\u0161\u0173 rinkimo puslap\u012f  <\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/target\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">Entuziazmas: prad\u0117kite rinkti l\u0117\u0161as<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\" style=\"line-height:.9\"><strong>ARBA <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"schedule-a-visit\" style=\"font-size:59px;line-height:1.15\"><strong>B\u016bk Savanoris <\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUOFc3RklXMFBWRUtKVjBRQ1ZJNU5CRDFZUC4u\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">Savanori\u0161kos veiklos forma <\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160iais metais m\u016bs\u0173 l\u0117\u0161\u0173 rinkimo tikslas \u2013 paremti \u201eBawso Reclaim\u201c projekt\u0105. <\/h2>\n<\/div><\/div>\n\n\n\n<p>Smurto artimoje aplinkoje aukos da\u017enai ken\u010dia nuo labai dideli\u0173 psichikos sveikatos problem\u0173, kurias dar labiau apsunkina j\u0173 kilm\u0117, kult\u016bra ir \u012fsitikinim\u0173 sistemos. Daugelyje bendruomeni\u0173, ypa\u010d tarp BME grupi\u0173, psichikos sveikatos problemos yra labai stigmatizuojamos, tod\u0117l aukoms dar sunkiau kreiptis ir gauti reikiam\u0105 param\u0105.&nbsp;<\/p>\n\n\n\n<p>Jungtin\u0117je Karalyst\u0117je, o ypa\u010d Velse, yra daugyb\u0117 kli\u016b\u010di\u0173, trukdan\u010di\u0173 paslaug\u0173 gav\u0117jams, ypa\u010d tiems, kurie negali gauti vie\u0161\u0173j\u0173 l\u0117\u0161\u0173, gauti tinkam\u0105 psichikos sveikatos pagalb\u0105. Daugelis m\u016bs\u0173 BME paslaug\u0173 gav\u0117j\u0173 negali sau leisti priva\u010di\u0173 konsultacij\u0173, o u\u017edarius kelias psichikos sveikatos labdaros organizacijas Velse, pad\u0117tis tapo dar kriti\u0161kesn\u0117. \u0160iuo metu konsultavimo paslaug\u0173 laukimo laikas svyruoja nuo vieneri\u0173 iki pusantr\u0173 met\u0173, ir per t\u0105 laik\u0105 daugelio m\u016bs\u0173 paslaug\u0173 gav\u0117j\u0173 psichikos sveikata dar labiau pablog\u0117ja.&nbsp;<\/p>\n\n\n\n<p>\u201eBawso\u201c esame \u012fsipareigoj\u0119 ie\u0161koti novatori\u0161k\u0173 b\u016bd\u0173, kaip paremti savo paslaug\u0173 gav\u0117jus, kol jie laukia profesionalios pagalbos. Viena i\u0161 toki\u0173 iniciatyv\u0173 yra <strong>Atgaukite terapines sesijas<\/strong> Kolegos pristatytas holistinis, menu paremtas projektas. \u0160is projektas leid\u017eia klientams naudoti k\u016brybin\u0119 i\u0161rai\u0161k\u0105 kaip priemon\u0119 jausmams apdoroti, protui nuraminti ir psichinei sveikatai valdyti.&nbsp;<\/p>\n\n\n\n<p>Per men\u0105 klientams suteikiama neverbalin\u0117 priemon\u0117 tyrin\u0117ti ir i\u0161reik\u0161ti savo emocijas, skatinant gijim\u0105 ir atsparum\u0105. Be to, j\u0173 meno k\u016briniai gali b\u016bti eksponuojami arba parduodami, o gautos l\u0117\u0161os remia NRPF projekt\u0105, teikiant\u012f tiek terapin\u0119, tiek praktin\u0119 naud\u0105.&nbsp;<\/p>\n\n\n\n<p>Tikime, kad projektas \u201eReclaim\u201c gali teigiamai paveikti plat\u0173 m\u016bs\u0173 paslaug\u0173 gav\u0117j\u0173 rat\u0105, pad\u0117damas jiems susigr\u0105\u017einti savo bals\u0105, r\u016bpintis savo psichine gerove ir jud\u0117ti \u012f priek\u012f oriai bei su viltimi.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1,17],"tags":[],"class_list":["post-4464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-events"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-13 06:58:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/posts\/4464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/comments?post=4464"}],"version-history":[{"count":15,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/posts\/4464\/revisions"}],"predecessor-version":[{"id":5026,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/posts\/4464\/revisions\/5026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/media?parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/categories?post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/lt\/wp-json\/wp\/v2\/tags?post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}