{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/ku\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"Ji bo Bawso birevin li Cardiff Half Marathona 2023, Yek\u015fem 1-\u00ea Oct"},"content":{"rendered":"<p>#Miles4Change<\/p>\r\n\r\n\r\n\r\n<p>Tevl\u00ee t\u00eem\u00ea me bibin \u00fb ji me re bibin al\u00eekar ku ji bo Bawso drav berhev bikin. Bi be\u015fdarb\u00fbna di N\u00eev Maratona Cardiff 2023 de, h\u00fbn \u00ea ne ten\u00ea xwe bicerib\u00eenin \u00fb heyecana derbaskirina xeta qedandin\u00ea bicerib\u00eenin, l\u00ea di heman dem\u00ea de c\u00fbdahiyek di jiyana kes\u00ean ku di civat\u00ean me de her\u00ee xeternak in j\u00ee \u00e7\u00eabikin.<\/p>\r\n\r\n\r\n\r\n<p>Em p\u00ea\u015fwaziya bezvan\u00ean ji her ast \u00fb pa\u015feroj\u00ea dikin, \u00fb li seranser\u00ea r\u00eaw\u00eetiya weya perwerdeh\u00ee \u00fb berhevkirina drav pi\u015ftgir\u00ee \u00fb te\u015fw\u00eeq\u00ea peyda dikin. Weke t\u00eem, em \u00ea bi hev re bixebitin ji bo armanca xwe ya berhevkirina drav bi qas\u00ee ku ji bo Bawso, \u00fb bilindkirina hi\u015fmendiya li ser xebata gir\u00eeng a ku em dikin.<\/p>\r\n\r\n\r\n\r\n<p>Digel raz\u00eeb\u00fbna be\u015fdarb\u00fbna ji bo sedemek h\u00eaja, h\u00fbn \u00ea di heman dem\u00ea de kirasek t\u00eem\u00ea, gih\u00ee\u015ftina seri\u015ftey\u00ean perwerdehiy\u00ea \u00fb \u00e7avkaniyan, masajek pi\u015ft\u00ee p\u00ea\u015fbaziy\u00ea (ji h\u00eala Lounge Cardiff) \u00fb h\u00eaj b\u00eatir bist\u00eenin!!<\/p>\r\n\r\n\r\n\r\n<p>V\u00ea \u015fans\u00ea ji dest nedin ku h\u00fbn di civata me de bandorek rast\u00een bikin \u00fb di heman dem\u00ea de bigih\u00eejin armanc\u00ean xweya fitness\u00ea ya kesane. \u00cero xwe qeyd bikin \u00fb be\u015fdar\u00ee t\u00eem\u00ea me bibin ji bo N\u00eev Marathona Cardiff 2023.<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon<\/a> ji aliy\u00ea Mercedes<\/p>\r\n\r\n\r\n\r\n<p>Forma j\u00ear\u00een tije bikin ku h\u00fbn 4 Bawso bime\u015f\u00eenin!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Tevl\u00ee t\u00eema me bibin \u00fb al\u00eekariya me bikin ku em ji bo Bawso pereyan berhev bikin. Bi be\u015fdarb\u00fbna di N\u00eev Maratona Cardiff 2023 de, h\u00fbn \u00ea ne ten\u00ea xwe bicerib\u00eenin \u00fb heyecana [\u2026]<\/p>","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-16 02:35:14","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/ku\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}