{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/hu\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"Fuss Baws\u00f3\u00e9rt a Cardiff F\u00e9lmaratonon, 2023, vas\u00e1rnap, okt\u00f3ber 1."},"content":{"rendered":"<p>#Miles4Change<\/p>\r\n\r\n\r\n\r\n<p>Csatlakozzon csapatunkhoz, \u00e9s seg\u00edtsen p\u00e9nzt gy\u0171jteni a Bawso sz\u00e1m\u00e1ra. Azzal, hogy r\u00e9szt vesz a 2023-as Cardiff F\u00e9lmaratonon, nemcsak \u00f6nmaga el\u00e9 \u00e1ll\u00edtja kih\u00edv\u00e1sait, \u00e9s megtapasztalhatja a c\u00e9lvonal \u00e1tl\u00e9p\u00e9s\u00e9nek izgalm\u00e1t, hanem a k\u00f6z\u00f6ss\u00e9geinkben a legsebezhet\u0151bbek \u00e9let\u00e9ben is v\u00e1ltoz\u00e1st hozhat.<\/p>\r\n\r\n\r\n\r\n<p>Sz\u00edvesen l\u00e1tunk minden szint\u0171 \u00e9s h\u00e1tt\u00e9rrel rendelkez\u0151 fut\u00f3t, \u00e9s t\u00e1mogat\u00e1st \u00e9s b\u00e1tor\u00edt\u00e1st ny\u00fajtunk az edz\u00e9s \u00e9s az adom\u00e1nygy\u0171jt\u00e9s sor\u00e1n. Csapatk\u00e9nt egy\u00fctt fogunk dolgozni azon c\u00e9lunk \u00e9rdek\u00e9ben, hogy min\u00e9l t\u00f6bb p\u00e9nzt gy\u0171jts\u00fcnk a Bawso sz\u00e1m\u00e1ra, \u00e9s felh\u00edvjuk a figyelmet az \u00e1ltalunk v\u00e9gzett d\u00f6nt\u0151 fontoss\u00e1g\u00fa munk\u00e1ra.<\/p>\r\n\r\n\r\n\r\n<p>Amellett, hogy el\u00e9gedetten hozz\u00e1j\u00e1rulsz egy m\u00e9lt\u00f3 \u00fcgyh\u00f6z, kapsz m\u00e9g csapatmezt, hozz\u00e1f\u00e9r\u00e9st az edz\u00e9si tippekhez \u00e9s forr\u00e1sokhoz, egy verseny ut\u00e1ni massz\u00e1zst (a Lounge Cardiffban), \u00e9s m\u00e9g sok minden m\u00e1st!!<\/p>\r\n\r\n\r\n\r\n<p>Ne hagyja ki ezt a lehet\u0151s\u00e9get, hogy val\u00f3di hat\u00e1st gyakoroljon k\u00f6z\u00f6ss\u00e9g\u00fcnkre, \u00e9s ezzel egyidej\u0171leg el\u00e9rje szem\u00e9lyes fitneszc\u00e9ljait. Regisztr\u00e1ljon m\u00e9g ma, \u00e9s csatlakozzon csapatunkhoz a 2023-as Cardiff F\u00e9lmaratonon.<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">Cardiff f\u00e9lmaraton<\/a> a Mercedest\u0151l<\/p>\r\n\r\n\r\n\r\n<p>T\u00f6ltse ki az al\u00e1bbi \u0171rlapot a 4 Bawso futtat\u00e1s\u00e1hoz!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Join our team and help us raise funds for Bawso. By taking part in the Cardiff Half Marathon 2023, you will not only challenge yourself and experience the thrill [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-16 19:19:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/hu\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"munkaf\u00fczet","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}