{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/hi\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"\u092e\u0908 2026 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u092e\u0940\u0932"},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>2025 \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u092b\u0932 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926, \u0935\u0947\u0932\u094d\u0938 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0939\u093f\u0902\u0938\u093e \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u090f\u0902 \u090f\u0915 \u092c\u093e\u0930 \u092b\u093f\u0930 \u090f\u0915\u091c\u0941\u091f \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0902! \u092e\u0908 \u092e\u0947\u0902 &#039;\u090f \u092e\u093e\u0907\u0932 \u090f \u0921\u0947&#039; \u092c\u093e\u0935\u0938\u094b \u0914\u0930 \u0935\u0947\u0932\u094d\u0938 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0914\u0930 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0939\u093f\u0902\u0938\u093e \u0915\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u0939\u092f\u094b\u0917\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u0913\u0902 \u0915\u093e \u090f\u0915 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u092a\u094d\u0930\u092f\u093e\u0938 \u0939\u0948\u0964.<\/p>\n\n\n\n<p>\u092c\u093e\u0935\u0938\u094b \u092f\u093e \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926 \u0915\u0940 \u0915\u093f\u0938\u0940 \u091a\u0948\u0930\u093f\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f \u091a\u0941\u0928\u094c\u0924\u0940 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e, \u0926\u094c\u0921\u093c\u0928\u093e, \u0924\u0948\u0930\u0928\u093e \u092f\u093e \u092f\u0939\u093e\u0902 \u0924\u0915 \u0915\u093f \u0915\u0942\u0926\u0928\u093e \u092d\u0940 \u091a\u0941\u0928\u093f\u090f\u0964 \u092e\u0908 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0940\u0932 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928, \u0905\u092a\u0928\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947\u0964<\/p>\n\n\n\n<p><strong>\u0915\u094d\u092f\u094b\u0902 \u092d\u093e\u0917 \u0932\u0947\u0902?<\/strong><\/p>\n\n\n\n<p>\u0918\u0930\u0947\u0932\u0942 \u0926\u0941\u0930\u094d\u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092f\u094c\u0928 \u0939\u093f\u0902\u0938\u093e, \u0921\u0940\u092a \u092b\u0947\u0915 \u0907\u092e\u0947\u091c\u0930\u0940, \u092a\u094b\u0930\u094d\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u0940, \u092c\u093e\u0932 \u0936\u094b\u0937\u0923, \u092f\u094c\u0928 \u0909\u0924\u094d\u092a\u0940\u0921\u093c\u0928... \u092f\u0939 \u0939\u0930 \u091c\u0917\u0939 \u0939\u0948, \u092f\u0939 \u0928\u093f\u0930\u0902\u0924\u0930 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u092c\u0926\u0924\u0930 \u0939\u094b\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<p>\u0938\u093e\u0925 \u092e\u093f\u0932\u0915\u0930, \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u0947 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u093e\u091c\u093c \u0909\u0920\u093e\u0928\u0947 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<p>\u0939\u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 \u0906\u092a\u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u092c\u093e\u0935\u0938\u094b \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938 \u091a\u0941\u0928\u094c\u0924\u0940 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0902\u0964 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u093f\u0902\u0938\u093e \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0914\u0930 \u0907\u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<p>\u092c\u093e\u0935\u0938\u094b \u0915\u0947 \u0932\u093f\u090f \u0927\u0928 \u091c\u0941\u091f\u093e\u0928\u0947 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u0906\u092a\u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092d\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0917\u093e:<\/p>\n\n\n\n<p>\u2022 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u0938\u0947 \u0939\u0930 \u0915\u0926\u092e \u092a\u0930 \u0938\u0939\u092f\u094b\u0917\u0964.<\/p>\n\n\n\n<p>\u2022 \u0939\u092e\u093e\u0930\u0947 \u091a\u0948\u0932\u0947\u0902\u091c \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a, \u091c\u093f\u0938\u092e\u0947\u0902 \u091f\u0942\u0932\u0915\u093f\u091f, \u0926\u093e\u0928 \u092b\u0949\u0930\u094d\u092e \u0914\u0930 \u092e\u093e\u0907\u0932 \u091f\u094d\u0930\u0948\u0915\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<p>\u2022 \u0927\u0928 \u091c\u0941\u091f\u093e\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0936\u0940\u0930\u094d\u0937 \u0938\u0941\u091d\u093e\u0935\u0964.<\/p>\n\n\n\n<p>\u2022 \u0939\u092e\u093e\u0930\u0947 \u091a\u0948\u0932\u0947\u0902\u091c \u0915\u0947 \u092b\u0947\u0938\u092c\u0941\u0915 \u0917\u094d\u0930\u0941\u092a \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u093e \u0928\u093f\u092e\u0902\u0924\u094d\u0930\u0923\u0964.<\/p>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947 \u092d\u093e\u0917 \u0932\u0947\u0902<\/strong><\/p>\n\n\n\n<p>\u092c\u0938 \u0907\u0928 \u091a\u0930\u0923\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902:<\/p>\n\n\n\n<p>1. \u092c\u093e\u0935\u0938\u094b \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0927\u0928 \u0909\u0917\u093e\u0939\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0947\u091c \u092c\u0928\u093e\u090f\u0902 <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">\u092e\u0908 2026 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u092e\u0940\u0932 - \u092c\u093e\u0935\u0938\u094b - \u091c\u0938\u094d\u091f\u0917\u093f\u0935\u093f\u0902\u0917<\/a><\/p>\n\n\n\n<p>2. \u0905\u092a\u0928\u093e \u0927\u0928 \u091c\u0941\u091f\u093e\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n\n\n<p>3. \u0905\u092a\u0928\u0947 \u0921\u093f\u091c\u093f\u091f\u0932 \u092b\u0902\u0921\u0930\u0947\u091c\u093c\u093f\u0902\u0917 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0947\u0902\u0964.<\/p>\n\n\n\n<p>4. \u0905\u092a\u0928\u0947 \u092a\u0947\u091c \u0914\u0930 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u094b \u0926\u094b\u0938\u094d\u0924\u094b\u0902, \u092a\u0930\u093f\u0935\u093e\u0930 \u0914\u0930 \u0938\u0939\u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n\n\n<p>5. \u092e\u0908 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 31 \u092e\u0940\u0932 \u092a\u0942\u0930\u0947 \u0915\u0930\u0947\u0902\u0964 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0932\u0917 \u0930\u0939\u093e \u0939\u0948? \u0915\u094b\u0908 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u2013 \u092c\u0938 \u090f\u0915 \u0914\u0930 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0932\u0915\u094d\u0937\u094d\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902!<\/p>\n\n\n\n<p><strong>\u0915\u094b\u0908 \u092a\u094d\u0930\u0936\u094d\u0928?<\/strong><\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0907\u0938 \u091a\u0941\u0928\u094c\u0924\u0940 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0915\u094b\u0908 \u0914\u0930 \u092a\u094d\u0930\u0936\u094d\u0928 \u0939\u094b\u0902 \u0924\u094b \u0915\u0943\u092a\u092f\u093e \u0938\u0940\u0927\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<p>publicity.event@bawso.org.uk<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-23 17:54:42","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":1,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"predecessor-version":[{"id":5083,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/posts\/5079\/revisions\/5083"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/hi\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}