{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&#038;p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/el\/event\/cdf10k\/","title":{"rendered":"CDF10K"},"content":{"rendered":"<p><a href=\"https:\/\/bawso.org.uk\/el\/event\/cdf10k\/cdf10k-2026\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5031\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png\" alt=\"\" width=\"484\" height=\"121\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1024x256.png 1024w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-768x192.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1536x384.png 1536w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-2048x512.png 2048w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-18x4.png 18w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/p>\n<p>\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 Cardiff 10K \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 Bawso \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5. \u0393\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03b9\u03c2 \u03b6\u03c9\u03ad\u03c2 \u03cc\u03c3\u03c9\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03c4\u03b5; \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03ae \u03c7\u03bf\u03c1\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">\u0388\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03c4\u03b5;<\/b><\/div>\n<div class=\"x_elementToProof\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c7\u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1:<\/div>\n<ol start=\"1\" data-sourcepos=\"21:1-23:0\">\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u039c\u03b7\u03c4\u03c1\u03ce\u03bf:\u00a0<a id=\"OWAae6141c0-d15d-afe4-8169-62e8b1163ed3\" class=\"x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" href=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">\u039a\u03ac\u03c1\u03bd\u03c4\u03b9\u03c6 10 \u03c7\u03bb\u03bc. 2026 \u2013 \u03a4\u03c1\u03ad\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd Bawso \u03c3\u03c4\u03b9\u03c2 6 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5! \u2013 \u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03cc\u03c1\u03bc\u03b1<\/a><\/b><\/div>\n<\/li>\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c7\u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03b1\u03c2:\u00a0<a id=\"OWAf919e34e-d4a6-1934-deca-11c706983f66\" class=\"x_OWAAutoLink\" title=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.cardiff10k.cymru\/app\/uploads\/2025\/08\/CDF_10K_MAP_Back_PAGE_2025-798x1024.jpg\" width=\"409\" height=\"525\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/el\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}