{"id":4496,"date":"2025-03-08T12:00:00","date_gmt":"2025-03-08T12:00:00","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=4496"},"modified":"2025-03-08T12:04:01","modified_gmt":"2025-03-08T12:04:01","slug":"a-mile-a-day-in-may","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/cy\/2025\/03\/a-mile-a-day-in-may\/","title":{"rendered":"Milltir y Dydd ym mis Mai\u00a0\u00a0"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/A-Mile-A-Day-In-May-Newsletter-Header.png\" alt=\"\" class=\"wp-image-4502\" style=\"width:840px;height:auto\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/A-Mile-A-Day-In-May-Newsletter-Header.png 600w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/A-Mile-A-Day-In-May-Newsletter-Header-300x100.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/A-Mile-A-Day-In-May-Newsletter-Header-18x6.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Am y tro cyntaf, mae elusennau trais yn erbyn menywod yng Nghymru yn ymuno ar gyfer her cefnogwyr newydd! Mae Milltir y Dydd ym mis Mai yn gydweithrediad rhwng Bawso<em> <\/em>a\u2019n chwaer elusennau sy\u2019n gweithio i roi terfyn ar drais yn erbyn menywod a merched yng Nghymru.\u00a0\u00a0<\/p>\n\n\n\n<p>Dewiswch gerdded, olwyn, rhedeg, seiclo, nofio neu hyd yn oed neidio drwy&#039;r her i Bawso neu&#039;r elusen o&#039;ch dewis sy&#039;n cymryd rhan. Milltir y Dydd ym mis Mai, eich ffordd eich hun.\u00a0\u00a0<\/p>\n\n\n\n<p><strong>Sut i gymryd rhan<\/strong>\u00a0<\/p>\n\n\n\n<p>Yn syml, dilynwch y camau hyn:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"1\">\n<li>Creu eich tudalen codi arian personol ar gyfer Bawso <a href=\"https:\/\/www.justgiving.com\/campaign\/amileadayinmayforbawso#sharePage\">Milltir y Diwrnod ym mis Mai i Bawso \u2013 JustGiving<\/a><em> <\/em><\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>Gosodwch eich targed codi arian.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>Cyrchwch eich asedau codi arian digidol.&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li>Rhannwch eich tudalen a&#039;ch cynlluniau gyda ffrindiau, teulu a chydweithwyr.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li>Cwblhewch eich 31 milltir ym mis Mai.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>Pam cymryd rhan?\u00a0<\/strong><\/p>\n\n\n\n<p>Fel llawer o elusennau, rydym yn brwydro i oroesi yn yr hinsawdd ariannol heriol hon. Wrth gydweithio drwy rannu\u2019r her hon a\u2019n hadnoddau, mae ein gallu ar y cyd i godi arian ac ymwybyddiaeth yn cael ei hybu yn ystod y cyfnod anodd hwn.&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Rydym angen eich cefnogaeth yn fwy nag erioed. Os gwelwch yn dda, cefnogwch Bawso a chymerwch ran yn yr her hon, i helpu i gyflawni newid sy&#039;n para. Ni ddylai neb wynebu unrhyw fath o drais yn erbyn menywod, ac mae arnom angen gwasanaethau cryf a chynaliadwy i gael unrhyw siawns o roi\u2019r gorau iddi.\u00a0<\/p>\n\n\n\n<p>Fel diolch am gymryd rhan a chodi arian i Bawso<em>,<\/em> byddwch hefyd yn derbyn:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cefnogaeth gan ein t\u00eem bob cam o&#039;r ffordd.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mynediad at ein hadnoddau her gan gynnwys pecyn cymorth, ffurflen gyfrannu a thraciwr milltir.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Syniadau da i helpu i wneud y mwyaf o&#039;ch codi arian.&nbsp;&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gwahoddiad i ymuno \u00e2&#039;n gr\u0175p her Facebook.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Unrhyw gwestiynau?&nbsp;<\/p>\n\n\n\n<p>Os oes gennych unrhyw gwestiynau pellach am yr her hon, cysylltwch yn uniongyrchol.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-9cefd47b-9637-4f73-8452-08c447a26171\" href=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/A-Mile-A-Day-In-May-Supporters-Toolkit.pdf\"><strong>A-Milltir-Y-Diwrnod-Ym-Mai-Cefnogwyr-Pecyn Cymorth<\/strong><\/a><\/div>\n\n\n\n<p>Mae partneriaid her Milltir y Diwrnod ym mis Mai yn cynnwys:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"731\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/image.png\" alt=\"\" class=\"wp-image-4499\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/image.png 974w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/image-300x225.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/image-768x576.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/03\/image-16x12.png 16w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>For the first time, violence against women charities in Wales are teaming up for a new supporter challenge! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-12 03:34:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/posts\/4496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=4496"}],"version-history":[{"count":5,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/posts\/4496\/revisions"}],"predecessor-version":[{"id":4506,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/posts\/4496\/revisions\/4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=4496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/categories?post=4496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/tags?post=4496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}