{"id":4657,"date":"2025-07-24T11:35:56","date_gmt":"2025-07-24T10:35:56","guid":{"rendered":"https:\/\/bawso.org.uk\/?page_id=4657"},"modified":"2025-08-06T11:37:38","modified_gmt":"2025-08-06T10:37:38","slug":"bawso-reclaim-project","status":"publish","type":"page","link":"https:\/\/bawso.org.uk\/cy\/bawso-reclaim-project\/","title":{"rendered":"Prosiect Adfer Bawso"},"content":{"rendered":"<p>Mae dioddefwyr cam-drin domestig yn aml yn dioddef yn aruthrol o heriau iechyd meddwl, sy&#039;n cael eu gwaethygu ymhellach gan eu cefndiroedd, eu diwylliannau a&#039;u systemau credoau. Mewn llawer o gymunedau, yn enwedig ymhlith grwpiau BME, mae problemau iechyd meddwl yn cael eu stigmateiddio&#039;n fawr, gan ei gwneud hi hyd yn oed yn anoddach i ddioddefwyr geisio a derbyn y gefnogaeth sydd ei hangen arnynt.&nbsp;<\/p>\n\n\n\n<p>O fewn y DU, ac yn enwedig yng Nghymru, mae nifer o rwystrau sy&#039;n atal defnyddwyr gwasanaeth, yn enwedig y rhai nad oes ganddynt fynediad at Gronfeydd Cyhoeddus, rhag cael mynediad at gymorth iechyd meddwl priodol. Mae llawer o&#039;n defnyddwyr gwasanaeth BME yn methu fforddio cwnsela preifat, a chyda chau nifer o elusennau iechyd meddwl yng Nghymru, mae&#039;r sefyllfa wedi dod yn fwy difrifol fyth. Ar hyn o bryd, mae amseroedd aros am wasanaethau cwnsela yn amrywio o flwyddyn i flwyddyn a hanner, ac yn ystod y cyfnod hwn mae llawer o&#039;n defnyddwyr gwasanaeth yn profi dirywiad pellach yn eu hiechyd meddwl.&nbsp;<\/p>\n\n\n\n<p>Yn Bawso, rydym wedi ymrwymo i ddod o hyd i ffyrdd arloesol o gefnogi defnyddwyr ein gwasanaeth tra byddant yn aros am gymorth proffesiynol. Un fenter o&#039;r fath yw&#039;r <strong>Adfer Sesiynau Therapiwtig<\/strong> prosiect cyfannol, wedi&#039;i seilio ar gelfyddyd a gyflwynwyd gan gydweithiwr. Mae&#039;r prosiect hwn yn caniat\u00e1u i gleientiaid ddefnyddio mynegiant creadigol fel ffordd o brosesu teimladau, tawelu&#039;r meddwl, a rheoli eu hiechyd meddwl.&nbsp;<\/p>\n\n\n\n<p>Drwy gelf, rhoddir allfa ddi-eiriau i gleientiaid archwilio a mynegi eu hemosiynau, gan hyrwyddo iach\u00e2d a gwydnwch. Ar ben hynny mae potensial i&#039;w gwaith celf gael ei arddangos neu ei werthu, gyda&#039;r elw yn cefnogi prosiect NRPF gan gynnig manteision therapiwtig ac ymarferol.&nbsp;<\/p>\n\n\n\n<p>Credwn fod gan y prosiect Adfer y potensial i gael effaith gadarnhaol ar ystod eang o ddefnyddwyr ein gwasanaeth, gan eu helpu i adennill eu lleisiau, rheoli eu lles meddyliol, a symud ymlaen gydag urddas a gobaith.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1-768x1024.jpg\" alt=\"\" class=\"wp-image-4701 size-full\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1-768x1024.jpg 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1-225x300.jpg 225w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1-1152x1536.jpg 1152w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1-9x12.jpg 9w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2025\/08\/Cardiff-Half-Marathon-Group-Picture-2024-1.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Eleni, yn Hanner Marathon Caerdydd 2025, mae ein rhedwyr yn codi arian ar gyfer y prosiect hwn. Gweler sut maen nhw&#039;n gwneud a chefnogwch nhw trwy gyfrannu neu rannu!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.justgiving.com\/campaign\/teambawso-chm-2025\">Rhoddwch yma! <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Victims of domestic abuse often suffer immensely from mental health challenges, which are further compounded by their backgrounds, cultures, and belief systems. In many communities, particularly among BME groups, mental [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-4657","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-24 12:21:54","action":"category-add","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/pages\/4657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=4657"}],"version-history":[{"count":2,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/pages\/4657\/revisions"}],"predecessor-version":[{"id":4702,"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/pages\/4657\/revisions\/4702"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=4657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}