{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&#038;p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/bn\/event\/cdf10k\/","title":{"rendered":"\u09b8\u09bf\u09a1\u09bf\u098f\u09ab\u09e7\u09e6\u0995\u09c7"},"content":{"rendered":"<p><a href=\"https:\/\/bawso.org.uk\/bn\/event\/cdf10k\/cdf10k-2026\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5031\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png\" alt=\"\" width=\"484\" height=\"121\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1024x256.png 1024w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-768x192.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1536x384.png 1536w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-2048x512.png 2048w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-18x4.png 18w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/p>\n<p>\u099f\u09bf\u09ae \u09ac\u09be\u0993\u09b8\u09cb\u09b0 \u09b8\u09be\u09a5\u09c7 \u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09e7\u09e6 \u0995\u09bf\u09b2\u09cb\u09ae\u09bf\u099f\u09be\u09b0 \u09a6\u09cc\u09a1\u09bc\u09c7 \u0985\u0982\u09b6\u0997\u09cd\u09b0\u09b9\u09a3 \u0995\u09b0\u09be \u0995\u09c7\u09ac\u09b2 \u098f\u0995\u099f\u09bf \u09a6\u09cc\u09a1\u09bc\u09c7\u09b0 \u099a\u09c7\u09af\u09bc\u09c7\u0993 \u09ac\u09c7\u09b6\u09bf \u0995\u09bf\u099b\u09c1, \u098f\u099f\u09bf \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u09b8\u09c1\u09af\u09cb\u0997 \u09af\u09be \u0986\u09aa\u09a8\u09bf \u09ac\u09bf\u09b6\u09cd\u09ac\u09be\u09b8 \u0995\u09b0\u09c7\u09a8 \u09a4\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9\u09c7\u09b0\u0964 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09b2\u09c7 \u09af\u09cb\u0997\u09a6\u09be\u09a8\u09c7\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7, \u0986\u09aa\u09a8\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9\u09c7\u09b0 \u09b8\u09c1\u09af\u09cb\u0997 \u09aa\u09be\u09ac\u09c7\u09a8 \u09af\u09be \u0986\u09ae\u09b0\u09be \u09af\u09be\u09a6\u09c7\u09b0 \u09b8\u09c7\u09ac\u09be \u0995\u09b0\u09bf \u09a4\u09be\u09a6\u09c7\u09b0 \u099c\u09c0\u09ac\u09a8\u09c7 \u09b8\u09b0\u09be\u09b8\u09b0\u09bf \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09c7\u0964 \u09a6\u09cc\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u099b\u09c7\u09a8 \u09a8\u09be? \u0986\u09aa\u09a8\u09bf \u098f\u0996\u09a8\u0993 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09b2\u09c7\u09b0 \u09b8\u09a6\u09b8\u09cd\u09af\u09a6\u09c7\u09b0 \u09b8\u09cd\u09ac\u09c7\u099a\u09cd\u099b\u09be\u09b8\u09c7\u09ac\u0995 \u09ac\u09be \u09b8\u09cd\u09aa\u09a8\u09b8\u09b0 \u0995\u09b0\u09c7 \u098f\u0995\u099f\u09bf \u09aa\u09be\u09b0\u09cd\u09a5\u0995\u09cd\u09af \u0986\u09a8\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964.<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">\u09a6\u09cc\u09dc\u09be\u09a8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u09b8\u09cd\u09a4\u09c1\u09a4?<\/b><\/div>\n<div class=\"x_elementToProof\">\u0986\u09aa\u09a8\u09be\u09b0 \u0986\u0997\u09cd\u09b0\u09b9 \u09a8\u09bf\u09ac\u09a8\u09cd\u09a7\u09a8 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9 \u09aa\u09c3\u09b7\u09cd\u09a0\u09be \u09b8\u09c7\u099f \u0986\u09aa \u0995\u09b0\u09a4\u09c7, \u0985\u09a8\u09c1\u0997\u09cd\u09b0\u09b9 \u0995\u09b0\u09c7 \u09a8\u09bf\u09ae\u09cd\u09a8\u09b2\u09bf\u0996\u09bf\u09a4 \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa\u0997\u09c1\u09b2\u09bf \u09b8\u09ae\u09cd\u09aa\u09c2\u09b0\u09cd\u09a3 \u0995\u09b0\u09c1\u09a8:<\/div>\n<ol start=\"1\" data-sourcepos=\"21:1-23:0\">\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u09a8\u09bf\u09ac\u09a8\u09cd\u09a7\u09a8:\u00a0<a id=\"OWAae6141c0-d15d-afe4-8169-62e8b1163ed3\" class=\"x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" href=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">\u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09e7\u09e6 \u0995\u09bf\u09b2\u09cb\u09ae\u09bf\u099f\u09be\u09b0 \u09e8\u09e6\u09e8\u09ec \u2013 \u09ec \u09b8\u09c7\u09aa\u09cd\u099f\u09c7\u09ae\u09cd\u09ac\u09b0 \u09ac\u09be\u0993\u09b8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09cc\u09a1\u09bc! \u2013 \u09ab\u09b0\u09cd\u09ae \u09aa\u09c2\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8<\/a><\/b><\/div>\n<\/li>\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u0986\u09aa\u09a8\u09be\u09b0 \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9\u09c7\u09b0 \u09aa\u09c3\u09b7\u09cd\u09a0\u09be\u099f\u09bf \u09b8\u09c7\u099f \u0986\u09aa \u0995\u09b0\u09c1\u09a8:\u00a0<a id=\"OWAf919e34e-d4a6-1934-deca-11c706983f66\" class=\"x_OWAAutoLink\" title=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u09b8\u09be\u0987\u09a8 \u0986\u09aa \u0995\u09b0\u09c1\u09a8<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.cardiff10k.cymru\/app\/uploads\/2025\/08\/CDF_10K_MAP_Back_PAGE_2025-798x1024.jpg\" width=\"409\" height=\"525\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"\u09a1\u09ac\u09cd\u09b2\u09bf\u0989\u09aa\u09bf","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}