{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/bn\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"\u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09b9\u09be\u09ab \u09ae\u09cd\u09af\u09be\u09b0\u09be\u09a5\u09a8\u09c7 \u09ac\u09be\u0993\u09b8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09cc\u09a1\u09bc\u09be\u09a8 2023, \u09b0\u09ac\u09bf\u09ac\u09be\u09b0, 1\u09b2\u09be \u0985\u0995\u09cd\u099f\u09cb\u09ac\u09b0"},"content":{"rendered":"<p>#Miles4\u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8<\/p>\r\n\r\n\r\n\r\n<p>\u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09b2\u09c7 \u09af\u09cb\u0997 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u09ac\u09be\u0993\u09b8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c1\u09a8\u0964 \u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09b9\u09be\u09ab \u09ae\u09cd\u09af\u09be\u09b0\u09be\u09a5\u09a8 2023-\u098f \u0985\u0982\u09b6 \u09a8\u09c7\u0993\u09af\u09bc\u09be\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7, \u0986\u09aa\u09a8\u09bf \u0995\u09c7\u09ac\u09b2 \u09a8\u09bf\u099c\u09c7\u0995\u09c7 \u099a\u09cd\u09af\u09be\u09b2\u09c7\u099e\u09cd\u099c \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be \u098f\u09ac\u0982 \u09ab\u09bf\u09a8\u09bf\u09b6 \u09b2\u09be\u0987\u09a8 \u0985\u09a4\u09bf\u0995\u09cd\u09b0\u09ae \u0995\u09b0\u09be\u09b0 \u09b0\u09cb\u09ae\u09be\u099e\u09cd\u099a \u0985\u09a8\u09c1\u09ad\u09ac \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be, \u09a4\u09ac\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b8\u09ae\u09cd\u09aa\u09cd\u09b0\u09a6\u09be\u09af\u09bc\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09af\u09be\u09b0\u09be \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ac\u09c7\u09b6\u09bf \u099d\u09c1\u0981\u0995\u09bf\u09aa\u09c2\u09b0\u09cd\u09a3 \u09a4\u09be\u09a6\u09c7\u09b0 \u099c\u09c0\u09ac\u09a8\u09c7\u0993 \u098f\u0995\u099f\u09bf \u09aa\u09be\u09b0\u09cd\u09a5\u0995\u09cd\u09af \u0986\u09a8\u09ac\u09c7\u09a8\u0964<\/p>\r\n\r\n\r\n\r\n<p>\u0986\u09ae\u09b0\u09be \u09b8\u09ae\u09b8\u09cd\u09a4 \u09b8\u09cd\u09a4\u09b0 \u098f\u09ac\u0982 \u09ac\u09cd\u09af\u09be\u0995\u0997\u09cd\u09b0\u09be\u0989\u09a8\u09cd\u09a1\u09c7\u09b0 \u09a6\u09cc\u09a1\u09bc\u09ac\u09bf\u09a6\u09a6\u09c7\u09b0 \u09b8\u09cd\u09ac\u09be\u0997\u09a4 \u099c\u09be\u09a8\u09be\u0987 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u09aa\u09cd\u09b0\u09b6\u09bf\u0995\u09cd\u09b7\u09a3 \u098f\u09ac\u0982 \u09a4\u09b9\u09ac\u09bf\u09b2 \u09b8\u0982\u0997\u09cd\u09b0\u09b9\u09c7\u09b0 \u09af\u09be\u09a4\u09cd\u09b0\u09be \u099c\u09c1\u09a1\u09bc\u09c7 \u09b8\u09ae\u09b0\u09cd\u09a5\u09a8 \u098f\u09ac\u0982 \u0989\u09a4\u09cd\u09b8\u09be\u09b9 \u09aa\u09cd\u09b0\u09a6\u09be\u09a8 \u0995\u09b0\u09bf\u0964 \u098f\u0995\u099f\u09bf \u09a6\u09b2 \u09b9\u09bf\u09b8\u09be\u09ac\u09c7, \u0986\u09ae\u09b0\u09be \u09ac\u09be\u0993\u09b8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09af\u09a4\u099f\u09be \u09b8\u09ae\u09cd\u09ad\u09ac \u0985\u09b0\u09cd\u09a5 \u09b8\u0982\u0997\u09cd\u09b0\u09b9\u09c7\u09b0 \u09b2\u0995\u09cd\u09b7\u09cd\u09af\u09c7 \u098f\u0995\u09b8\u09be\u09a5\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09ac \u098f\u09ac\u0982 \u0986\u09ae\u09b0\u09be \u09af\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u0995\u09be\u099c\u099f\u09bf \u0995\u09b0\u09bf \u09b8\u09c7 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09b8\u099a\u09c7\u09a4\u09a8\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09b0\u09ac\u0964<\/p>\r\n\r\n\r\n\r\n<p>\u098f\u0995\u099f\u09bf \u09af\u09cb\u0997\u09cd\u09af \u0989\u09a6\u09cd\u09a6\u09c7\u09b6\u09cd\u09af\u09c7 \u0985\u09ac\u09a6\u09be\u09a8 \u09b0\u09be\u0996\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09c1\u09b7\u09cd\u099f\u09bf\u09b0 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf, \u0986\u09aa\u09a8\u09bf \u098f\u0995\u099f\u09bf \u099f\u09bf\u09ae \u09b6\u09be\u09b0\u09cd\u099f, \u09aa\u09cd\u09b0\u09b6\u09bf\u0995\u09cd\u09b7\u09a3\u09c7\u09b0 \u099f\u09bf\u09aa\u09b8 \u098f\u09ac\u0982 \u09b8\u0982\u09b8\u09cd\u09a5\u09be\u09a8\u0997\u09c1\u09b2\u09bf\u09a4\u09c7 \u0985\u09cd\u09af\u09be\u0995\u09cd\u09b8\u09c7\u09b8, \u098f\u0995\u099f\u09bf \u09aa\u09cb\u09b8\u09cd\u099f-\u09b0\u09c7\u09b8 \u09ae\u09cd\u09af\u09be\u09b8\u09c7\u099c (\u09b2\u09be\u0989\u099e\u09cd\u099c \u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09a6\u09cd\u09ac\u09be\u09b0\u09be), \u098f\u09ac\u0982 \u0986\u09b0\u0993 \u0985\u09a8\u09c7\u0995 \u0995\u09bf\u099b\u09c1 \u09aa\u09be\u09ac\u09c7\u09a8!!<\/p>\r\n\r\n\r\n\r\n<p>\u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b8\u09ae\u09cd\u09aa\u09cd\u09b0\u09a6\u09be\u09af\u09bc\u09c7 \u09b8\u09a4\u09cd\u09af\u09bf\u0995\u09be\u09b0\u09c7\u09b0 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09ab\u09c7\u09b2\u09a4\u09c7 \u098f\u09ac\u0982 \u098f\u0995\u0987 \u09b8\u09ae\u09af\u09bc\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u0997\u09a4 \u09ab\u09bf\u099f\u09a8\u09c7\u09b8 \u09b2\u0995\u09cd\u09b7\u09cd\u09af \u0985\u09b0\u09cd\u099c\u09a8\u09c7\u09b0 \u098f\u0987 \u09b8\u09c1\u09af\u09cb\u0997\u099f\u09bf \u09ae\u09bf\u09b8 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u0986\u099c\u0987 \u09b8\u09be\u0987\u09a8 \u0986\u09aa \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09b9\u09be\u09ab \u09ae\u09cd\u09af\u09be\u09b0\u09be\u09a5\u09a8 2023 \u098f\u09b0 \u099c\u09a8\u09cd\u09af \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09b2\u09c7 \u09af\u09cb\u0997 \u09a6\u09bf\u09a8\u0964<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">\u0995\u09be\u09b0\u09cd\u09a1\u09bf\u09ab \u09b9\u09be\u09ab \u09ae\u09cd\u09af\u09be\u09b0\u09be\u09a5\u09a8<\/a> \u09ae\u09be\u09b0\u09cd\u09b8\u09bf\u09a1\u09bf\u099c \u09a6\u09cd\u09ac\u09be\u09b0\u09be<\/p>\r\n\r\n\r\n\r\n<p>4 \u09ac\u09be\u0993\u09b8\u09cb \u099a\u09be\u09b2\u09be\u09a4\u09c7 \u09a8\u09bf\u09ae\u09cd\u09a8\u09b2\u09bf\u0996\u09bf\u09a4 \u09ab\u09b0\u09cd\u09ae\u099f\u09bf \u09aa\u09c2\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Join our team and help us raise funds for Bawso. By taking part in the Cardiff Half Marathon 2023, you will not only challenge yourself and experience the thrill [&hellip;]<\/p>","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-16 02:35:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/bn\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"\u09a1\u09ac\u09cd\u09b2\u09bf\u0989\u09aa\u09bf","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}