{"id":5028,"date":"2026-02-20T10:52:58","date_gmt":"2026-02-20T10:52:58","guid":{"rendered":"https:\/\/bawso.org.uk\/?post_type=tribe_events&#038;p=5028"},"modified":"2026-02-20T10:52:58","modified_gmt":"2026-02-20T10:52:58","slug":"cdf10k","status":"publish","type":"tribe_events","link":"https:\/\/bawso.org.uk\/am\/event\/cdf10k\/","title":{"rendered":"\u1232\u12f2\u12a4\u134d10\u12ac"},"content":{"rendered":"<p><a href=\"https:\/\/bawso.org.uk\/am\/event\/cdf10k\/cdf10k-2026\/\" rel=\"attachment wp-att-5031\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5031\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png\" alt=\"\" width=\"484\" height=\"121\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-300x75.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1024x256.png 1024w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-768x192.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-1536x384.png 1536w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-2048x512.png 2048w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/02\/CDF10K-2026-18x4.png 18w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/p>\n<p>\u1260\u12ab\u122d\u12f2\u134d 10\u12ac \u12a8\u1261\u12f5\u1295 \u1263\u12cd\u1236 \u130b\u122d \u1218\u1233\u1270\u134d \u12a8\u12cd\u12f5\u12f5\u122d \u1260\u120b\u12ed \u1290\u12cd\u1363 \u1208\u121a\u12eb\u121d\u1291\u1260\u1275 \u12d3\u120b\u121b \u12e8\u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1265 \u12a5\u12f5\u120d \u1290\u12cd\u1362 \u1261\u12f5\u1293\u127d\u1295\u1295 \u1260\u1218\u1240\u120b\u1240\u120d\u1363 \u12e8\u121d\u1293\u1308\u1208\u130d\u120b\u1278\u12cd\u1295 \u1230\u12ce\u127d \u1215\u12ed\u12c8\u1275 \u1260\u1240\u1325\u1273 \u12e8\u121a\u1290\u12a9 \u12c8\u1233\u129d \u12e8\u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1265 \u12a5\u12f5\u120d \u12ed\u1296\u122d\u12ce\u1273\u120d\u1362 \u1218\u122e\u1325 \u12a0\u12ed\u127d\u1209\u121d? \u12a0\u1201\u1295\u121d \u1260\u1348\u1243\u12f0\u129d\u1290\u1275 \u12c8\u12ed\u121d \u12e8\u1261\u12f5\u1295 \u12a0\u1263\u120e\u127b\u127d\u1295\u1295 \u1260\u1235\u1356\u1295\u1230\u122d \u1260\u121b\u12f5\u1228\u130d \u1208\u12cd\u1325 \u121b\u121d\u1323\u1275 \u12ed\u127d\u120b\u1209\u1362.<\/p>\n<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">\u1208\u1218\u122e\u1325 \u12dd\u130d\u1301 \u1290\u12ce\u1275?<\/b><\/div>\n<div class=\"x_elementToProof\">\u134d\u120b\u130e\u1275\u12ce\u1295 \u1208\u121b\u1235\u1218\u12dd\u1308\u1265 \u12a5\u1293 \u12e8\u1308\u1262 \u121b\u1230\u1263\u1230\u1262\u12eb \u1308\u133d\u12ce\u1295 \u1208\u121b\u12d8\u130b\u1300\u1275\u1363 \u12a5\u1263\u12ad\u12ce \u12e8\u121a\u12a8\u1270\u1209\u1275\u1295 \u12f0\u1228\u1303\u12ce\u127d \u12ed\u1219\u1209\u1361<\/div>\n<ol start=\"1\" data-sourcepos=\"21:1-23:0\">\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u1218\u12dd\u1308\u1265\u1361\u00a0<a id=\"OWAae6141c0-d15d-afe4-8169-62e8b1163ed3\" class=\"x_OWAAutoLink\" title=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" href=\"https:\/\/forms.office.com\/e\/2rgSue9h5J\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">\u12ab\u122d\u12f2\u134d 10\u12ac 2026 - \u1260\u1234\u1355\u1274\u121d\u1260\u122d 6 \u1208\u1263\u12cd\u1236 \u12ed\u12c8\u12f3\u12f0\u122b\u1209! - \u1245\u1339\u1295 \u12ed\u1219\u1209<\/a><\/b><\/div>\n<\/li>\n<li>\n<div class=\"x_elementToProof\" role=\"presentation\"><b>\u12e8\u1308\u1262 \u121b\u1230\u1263\u1230\u1262\u12eb \u1308\u133d\u12ce\u1295 \u12eb\u12d8\u130b\u1301\u1366\u00a0<a id=\"OWAf919e34e-d4a6-1934-deca-11c706983f66\" class=\"x_OWAAutoLink\" title=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" href=\"https:\/\/cdf10k26.enthuse.com\/fundraising\/start?charityId=324891#!\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\">\u12ed\u1218\u12dd\u1308\u1261<\/a><\/b><\/div>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.cardiff10k.cymru\/app\/uploads\/2025\/08\/CDF_10K_MAP_Back_PAGE_2025-798x1024.jpg\" width=\"409\" height=\"525\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Participating in the Cardiff 10K with Team Bawso is more than just a race, it\u2019s an opportunity to fundraise for a cause you believe in. By joining our team, you\u2019ll [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-5028","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tribe_events\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":3,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tribe_events\/5028\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tags?post=5028"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tribe_events_cat?post=5028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}