{"id":5079,"date":"2026-04-09T10:42:37","date_gmt":"2026-04-09T09:42:37","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=5079"},"modified":"2026-04-09T10:42:41","modified_gmt":"2026-04-09T09:42:41","slug":"a-mile-a-day-in-may-2026","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/am\/2026\/04\/a-mile-a-day-in-may-2026\/","title":{"rendered":"\u1260\u130d\u1295\u1266\u1275 2026 \u12a0\u1295\u12f5 \u121b\u12ed\u120d \u1260\u1240\u1295"},"content":{"rendered":"<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-5082\" alt=\"\" src=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG.png 1000w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-300x300.png 300w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-150x150.png 150w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-768x768.png 768w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-12x12.png 12w, https:\/\/bawso.org.uk\/wp-content\/uploads\/2026\/04\/MADIM-Transparent-Background-1000x1000px-ENG-250x250.png 250w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>\u12602025 \u12e8\u1218\u1300\u1218\u122a\u12eb \u12d3\u1218\u1275 \u1235\u12ac\u1273\u121b \u12a8\u1206\u1290 \u1260\u128b\u120b\u1363 \u1260\u12cc\u120d\u1235 \u1260\u1234\u1276\u127d \u120b\u12ed \u12e8\u121a\u1348\u1338\u1219 \u12e8\u1260\u130e \u12a0\u12f5\u122b\u130e\u1275 \u12f5\u122d\u1305\u1276\u127d \u1325\u1243\u1275 \u12a5\u1295\u12f0\u1308\u1293 \u12a5\u12e8\u1270\u1263\u1263\u1230 \u1290\u12cd! \u1260\u130d\u1295\u1266\u1275 \u12c8\u122d \u12a4 \u121b\u12ed\u120d \u12a4 \u12f4\u12ed \u1263\u12cd\u1236 \u12a5\u1293 \u1260\u12cc\u120d\u1235 \u1260\u1234\u1276\u127d\u1293 \u120d\u1303\u1308\u1228\u12f6\u127d \u120b\u12ed \u12e8\u121a\u1348\u1338\u1219 \u1325\u1243\u1276\u127d\u1295 \u1208\u121b\u1235\u1246\u121d \u1260\u121a\u1230\u1229 \u12e8\u12a5\u1205\u1275 \u12e8\u1260\u130e \u12a0\u12f5\u122b\u130e\u1275 \u12f5\u122d\u1305\u1276\u127d \u1218\u12ab\u12a8\u120d \u12e8\u121a\u12f0\u1228\u130d \u1275\u1265\u1265\u122d \u1290\u12cd\u1362.<\/p>\n\n\n\n<p>\u1208\u1263\u12cd\u1236 \u12c8\u12ed\u121d \u1208\u1218\u1228\u1321\u1275 \u12e8\u1260\u130e \u12a0\u12f5\u122b\u130e\u1275 \u12f5\u122d\u1305\u1275 \u1208\u1218\u122b\u1218\u12f5\u1363 \u1208\u1218\u1295\u12f3\u1275\u1363 \u1208\u1218\u122e\u1325\u1363 \u1208\u121b\u123d\u12a8\u122d\u12a8\u122d\u1363 \u1208\u1218\u12cb\u1298\u1275 \u12c8\u12ed\u121d \u1208\u1218\u122b\u1218\u12f5 \u12ed\u121d\u1228\u1321\u1362 \u1260\u130d\u1295\u1266\u1275 \u12a0\u1295\u12f5 \u121b\u12ed\u120d \u1260\u1240\u1295\u1363 \u1260\u122b\u1235\u1205 \u1218\u1295\u1308\u12f5\u1362<\/p>\n\n\n\n<p><strong>\u1208\u121d\u1295 \u12ed\u1233\u1270\u134b\u1209?<\/strong><\/p>\n\n\n\n<p>\u12e8\u1264\u1275 \u12cd\u1235\u1325 \u1325\u1243\u1275\u1363 \u12e8\u12c8\u1232\u1265 \u1325\u1243\u1275\u1363 \u1325\u120d\u1245 \u12e8\u12cd\u1238\u1275 \u121d\u1235\u120e\u127d\u1363 \u12e8\u12c8\u1232\u1265 \u134a\u120d\u121e\u127d\u1363 \u12e8\u120d\u1305\u1290\u1275 \u1325\u1243\u1275\u1363 \u12e8\u12c8\u1232\u1265 \u1275\u1295\u12ae\u1233\u2026 \u1260\u1201\u1209\u121d \u1266\u1273 \u12ed\u1308\u129b\u120d\u1363 \u12e8\u121b\u12eb\u124b\u122d\u1325 \u1290\u12cd\u1363 \u12a5\u1293 \u12a5\u12e8\u1263\u1230 \u12ed\u1204\u12f3\u120d\u1362.<\/p>\n\n\n\n<p>\u1260\u130b\u122b\u1363 \u1260\u130b\u122b \u12e8\u1218\u1246\u121d \u12a5\u1293 \u1208\u12cd\u1325 \u12e8\u121b\u12f5\u1228\u130d \u127d\u120e\u1273\u127d\u1295 \u12a5\u12e8\u1270\u1320\u1293\u12a8\u1228 \u1218\u1325\u1277\u120d\u1362.<\/p>\n\n\n\n<p>\u12a8\u1218\u127c\u12cd\u121d \u130a\u12dc \u1260\u1260\u1208\u1320 \u12f5\u130b\u134d\u12ce\u1295 \u12a5\u1295\u1348\u120d\u130b\u1208\u1295\u1362 \u12a5\u1263\u12ad\u12ce\u1295 \u1263\u12cd\u1236\u1295 \u12ed\u12f0\u130d\u1349 \u12a5\u1293 \u1260\u12da\u1205 \u1348\u1270\u1293 \u12cd\u1235\u1325 \u12ed\u1233\u1270\u1349\u1362 \u121b\u1295\u121d \u1230\u12cd \u1260\u1234\u1276\u127d \u120b\u12ed \u12e8\u121a\u1348\u1338\u121d \u121b\u1295\u129b\u12cd\u1295\u121d \u12d3\u12ed\u1290\u1275 \u1325\u1243\u1275 \u1218\u130b\u1348\u1325 \u12e8\u1208\u1260\u1275\u121d\u1363 \u12a5\u1293\u121d \u12ed\u1205\u1295\u1295 \u1208\u121b\u1235\u1246\u121d \u12e8\u121a\u12eb\u1235\u127d\u120d \u12a5\u12f5\u120d \u1208\u121b\u130d\u1298\u1275 \u1320\u1295\u12ab\u122b \u12a5\u1293 \u12d8\u120b\u1242 \u12a0\u1308\u120d\u130d\u120e\u1276\u127d \u12eb\u1235\u1348\u120d\u1309\u1293\u120d\u1362.<\/p>\n\n\n\n<p>\u1208\u1263\u12cd\u1236 \u1235\u1208\u1270\u1233\u1270\u1349 \u12a5\u1293 \u1235\u1208\u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1262\u12eb \u120b\u12f0\u1228\u1309\u1275 \u12a0\u1235\u1270\u12cb\u133d\u12a6 \u121d\u1235\u130b\u1293 \u12ed\u130d\u1263\u1278\u12cd\u1293 \u12e8\u121a\u12a8\u1270\u1209\u1275\u1295 \u12eb\u1308\u129b\u1209\u1361<\/p>\n\n\n\n<p>\u00b7 \u1260\u12a5\u12eb\u1295\u12f3\u1295\u12f1 \u12a5\u122d\u121d\u1303 \u12a8\u1261\u12f5\u1293\u127d\u1295 \u12e8\u121a\u12f0\u1228\u130d \u12f5\u130b\u134d\u1362.<\/p>\n\n\n\n<p>\u00b7 \u12e8\u1218\u1233\u122a\u12eb \u1235\u1265\u1235\u1265\u1363 \u12e8\u120d\u1308\u1233 \u1245\u133d \u12a5\u1293 \u12e8\u121b\u12ed\u120d \u1218\u12a8\u1273\u1270\u12eb\u1295 \u1328\u121d\u122e \u12e8\u1348\u1270\u1293 \u1200\u1265\u1276\u127b\u127d\u1295\u1295 \u121b\u130d\u1298\u1275\u1362.<\/p>\n\n\n\n<p>\u00b7 \u12e8\u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1262\u12eb\u12ce\u1295 \u12a8\u134d \u1208\u121b\u12f5\u1228\u130d \u12e8\u121a\u1228\u12f1 \u12cb\u1293 \u12cb\u1293 \u121d\u12ad\u122e\u127d\u1362.<\/p>\n\n\n\n<p>\u00b7 \u12e8\u134c\u1235\u1261\u12ad \u1261\u12f5\u1293\u127d\u1295\u1295 \u1208\u1218\u1240\u120b\u1240\u120d \u12e8\u1240\u1228\u1260 \u130d\u1265\u12e3\u1362.<\/p>\n\n\n\n<p><strong>\u12a5\u1295\u12f4\u1275 \u12a5\u1295\u12f0\u121a\u12ab\u1348\u1209<\/strong><\/p>\n\n\n\n<p>\u1260\u1240\u120b\u1209 \u12a5\u1290\u12da\u1205\u1295 \u12f0\u1228\u1303\u12ce\u127d \u12ed\u12a8\u1270\u1209\u1362<\/p>\n\n\n\n<p>1. \u1208\u1263\u12cd\u1236 \u12e8\u130d\u120d \u12e8\u1308\u1262 \u121b\u1230\u1263\u1230\u1262\u12eb \u1308\u133d\u12ce\u1295 \u12ed\u134d\u1320\u1229 <a href=\"https:\/\/www.justgiving.com\/campaign\/a-mile-a-day-in-may-2026-bawso\">\u1260\u130d\u1295\u1266\u1275 2026 \u12a0\u1295\u12f5 \u121b\u12ed\u120d \u1260\u1240\u1295 - \u1263\u12cd\u1236 - \u1300\u1235\u1275\u130a\u126a\u1295\u130d<\/a><\/p>\n\n\n\n<p>2. \u12e8\u1308\u1262 \u121b\u1230\u1263\u1230\u1262\u12eb \u130d\u1265\u12ce\u1295 \u12eb\u12d8\u130b\u1301\u1362.<\/p>\n\n\n\n<p>3. \u12e8\u12f2\u1302\u1273\u120d \u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1262\u12eb \u1200\u1265\u1276\u127d\u12ce\u1295 \u12ed\u12f5\u1228\u1231\u1263\u1278\u12cd\u1362.<\/p>\n\n\n\n<p>4. \u1308\u133d\u12ce\u1295 \u12a5\u1293 \u12d5\u1245\u12f6\u127d\u12ce\u1295 \u12a8\u1313\u12f0\u129e\u127d\u12ce\u1363 \u12a8\u1264\u1270\u1230\u1265\u12ce \u12a5\u1293 \u12a8\u1225\u122b \u1263\u120d\u12f0\u1228\u1266\u127d\u12ce \u130b\u122d \u12eb\u130b\u1229\u1362.<\/p>\n\n\n\n<p>5. \u1260\u130d\u1295\u1266\u1275 \u12c8\u122d 31 \u121b\u12ed\u120d\u12ce\u1295 \u12eb\u1320\u1293\u1245\u1241\u1362 \u1260\u1323\u121d \u1240\u120b\u120d \u1290\u12cd? \u121d\u1295\u121d \u127d\u130d\u122d \u12e8\u1208\u121d - \u1260\u1240\u120b\u1209 \u12e8\u1260\u1208\u1320 \u1348\u1273\u129d \u130d\u1265 \u12eb\u12d8\u130b\u1301 \u12a5\u1293 \u12ed\u1300\u121d\u1229!<\/p>\n\n\n\n<p><strong>\u121b\u1295\u129b\u12cd\u121d \u1325\u12eb\u1244?<\/strong><\/p>\n\n\n\n<p>\u12ed\u1205\u1295\u1295 \u1348\u1270\u1293 \u1260\u1270\u1218\u1208\u12a8\u1270 \u1270\u1328\u121b\u122a \u1325\u12eb\u1244\u12ce\u127d \u12ab\u1209\u12ce\u1275 \u12a5\u1263\u12ad\u12ce\u1295 \u1260\u1240\u1325\u1273 \u12eb\u1290\u130b\u130d\u1229\u1362<\/p>\n\n\n\n<p>publicity.event@bawso.org.uk<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>After a successful first year in 2025, violence against women charities in Wales are teaming up once more! A Mile a Day in May is a collaboration between Bawso and [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5079","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-23 19:10:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/5079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/comments?post=5079"}],"version-history":[{"count":1,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/5079\/revisions"}],"predecessor-version":[{"id":5083,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/5079\/revisions\/5083"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/media?parent=5079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/categories?post=5079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tags?post=5079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}