{"id":2321,"date":"2023-03-06T11:30:39","date_gmt":"2023-03-06T11:30:39","guid":{"rendered":"https:\/\/bawso.org.uk\/?p=2321"},"modified":"2023-08-24T10:22:50","modified_gmt":"2023-08-24T09:22:50","slug":"cardiff-half-marathon-2023-sun-1st-oct","status":"publish","type":"post","link":"https:\/\/bawso.org.uk\/am\/2023\/03\/cardiff-half-marathon-2023-sun-1st-oct\/","title":{"rendered":"\u1208\u1263\u12cd\u1236 \u1260\u12ab\u122d\u12f2\u134d \u130d\u121b\u123d \u121b\u122b\u1276\u1295 \u12a5.\u12a4.\u12a0. 2023\u1363 \u12a5\u1211\u12f5 \u12a6\u12ad\u1276\u1260\u122d 1 \u12ed\u122e\u1321"},"content":{"rendered":"<p>#Miles4\u1208\u12cd\u1325<\/p>\r\n\r\n\r\n\r\n<p>\u1261\u12f5\u1293\u127d\u1295\u1295 \u12ed\u1240\u120b\u1240\u1209 \u12a5\u1293 \u1208 Bawso \u1308\u1295\u12d8\u1265 \u1208\u121b\u1230\u1263\u1230\u1265 \u12eb\u130d\u12d9\u1295\u1362 \u12a5.\u12a4.\u12a0. \u12602023 \u12e8\u12ab\u122d\u12f2\u134d \u130d\u121b\u123d \u121b\u122b\u1276\u1295 \u120b\u12ed \u1260\u1218\u1233\u1270\u134d \u12a5\u122b\u1235\u12ce\u1295 \u1218\u1348\u1273\u1270\u1295 \u12a5\u1293 \u12e8\u134d\u1343\u121c\u12cd\u1295 \u1218\u1235\u1218\u122d \u1218\u123b\u1308\u122d \u12eb\u1208\u12cd\u1295 \u12f0\u1235\u1273 \u1218\u1208\u121b\u1218\u12f5 \u1265\u127b \u1233\u12ed\u1206\u1295 \u1260\u121b\u1205\u1260\u1228\u1230\u1263\u127d\u1295 \u12cd\u1235\u1325 \u1260\u1323\u121d \u1270\u130b\u120b\u132d \u1260\u1206\u1291 \u1230\u12ce\u127d \u1205\u12ed\u12c8\u1275 \u120b\u12ed\u121d \u1208\u12cd\u1325 \u12eb\u1218\u1323\u1209 \u1362<\/p>\r\n\r\n\r\n\r\n<p>\u1260\u1201\u1209\u121d \u12f0\u1228\u1303 \u12a5\u1293 \u12f3\u122b \u12eb\u1209 \u122f\u132e\u127d\u1295 \u12a5\u1295\u1240\u1260\u120b\u1208\u1295\u1363 \u12a5\u1293 \u1260\u1235\u120d\u1320\u1293 \u12a5\u1293 \u12e8\u1308\u1295\u12d8\u1265 \u121b\u1230\u1263\u1230\u1265 \u1309\u12de\u12ce \u1201\u1209 \u12f5\u130b\u134d \u12a5\u1293 \u121b\u1260\u1228\u1273\u127b \u12a5\u1295\u1230\u1323\u1208\u1295\u1362 \u1260\u1261\u12f5\u1295 \u1208\u1263\u12cd\u1236 \u1260\u1270\u127b\u1208 \u1218\u1320\u1295 \u1265\u12d9 \u1308\u1295\u12d8\u1265 \u12e8\u121b\u1230\u1263\u1230\u1265 \u12a5\u1293 \u1235\u1208\u121d\u1295\u1230\u122b\u12cd \u12c8\u1233\u129d \u1235\u122b \u130d\u1295\u12db\u1264 \u1208\u121b\u1235\u1328\u1260\u1325 \u12c8\u12f0 \u130d\u1263\u127d\u1295 \u12a5\u1295\u1230\u122b\u1208\u1295\u1362<\/p>\r\n\r\n\r\n\r\n<p>\u1208\u1270\u1308\u1263 \u1270\u130d\u1263\u122d \u12a8\u121b\u1260\u122d\u12a8\u1275 \u12a5\u122d\u12ab\u1273 \u1260\u1270\u1328\u121b\u122a \u12e8\u1261\u12f5\u1295 \u1238\u121a\u12dd\u1363 \u12e8\u1235\u120d\u1320\u1293 \u121d\u12ad\u122e\u127d\u1295 \u12a5\u1293 \u130d\u1265\u12d3\u1276\u127d\u1295 \u121b\u130d\u1298\u1275\u1363 \u12a8\u12cd\u12f5\u12f5\u122d \u1260\u128b\u120b \u12e8\u121a\u12f0\u1228\u130d \u121b\u1233\u1305 (\u1260\u120e\u12cd\u1295\u1305 \u12ab\u122d\u12f2\u134d) \u12a5\u1293 \u120c\u120e\u127d\u121d \u12eb\u1308\u129b\u1209!!<\/p>\r\n\r\n\r\n\r\n<p>\u1260\u121b\u1205\u1260\u1228\u1230\u1263\u127d\u1295 \u12cd\u1235\u1325 \u12a5\u12cd\u1290\u1270\u129b \u1270\u1345\u12a5\u1296 \u1208\u1218\u134d\u1320\u122d \u12a5\u1293 \u12e8\u130d\u120d \u12e8\u12a0\u12ab\u120d \u1265\u1243\u1275 \u130d\u1266\u127d\u12ce\u1295 \u1260\u1270\u1218\u1233\u1233\u12ed \u130a\u12dc \u1208\u121b\u1233\u12ab\u1275 \u12ed\u1205\u1295\u1295 \u12a5\u12f5\u120d \u12a5\u1295\u12f3\u12eb\u1218\u120d\u1325\u12ce\u1275\u1362 \u12db\u122c \u12ed\u1218\u12dd\u1308\u1261 \u12a5\u1293 \u1261\u12f5\u1293\u127d\u1295\u1295 \u12082023 \u12e8\u12ab\u122d\u12f2\u134d \u130d\u121b\u123d \u121b\u122b\u1276\u1295 \u12ed\u1240\u120b\u1240\u1209\u1362<\/p>\r\n\r\n\r\n\r\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%; padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden; border-radius: 8px; will-change: transform;\"><iframe style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0; margin: 0;\" src=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?embed\" allowfullscreen=\"allowfullscreen\">\r\n  <\/iframe><\/div>\r\n<p><a href=\"https:\/\/www.canva.com\/design\/DAFeA4OXTtk\/view?utm_content=DAFeA4OXTtk&amp;utm_campaign=designshare&amp;utm_medium=embeds&amp;utm_source=link\" target=\"_blank\" rel=\"noopener\">\u12e8\u12ab\u122d\u12f2\u134d \u130d\u121b\u123d \u121b\u122b\u1276\u1295<\/a> \u1260\u1218\u122d\u1234\u12f2\u1235<\/p>\r\n\r\n\r\n\r\n<p>4 \u1263\u12cd\u1236\u1295 \u1208\u121b\u1204\u12f5 \u12e8\u121a\u12a8\u1270\u1208\u12cd\u1295 \u1245\u133d \u12ed\u1219\u1209!<\/p>\r\n\r\n\r\n\r\n<p><iframe loading=\"lazy\" style=\"border: none; max-width: 100%; max-height: 100vh;\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=lS_OOvt29EuknNtNCrPRCwNe6dLvKbZMiuKRF8f0TRpUMEk4TFNFVENINVcwNE1LODJaSUVOVEgyVi4u&amp;embed=true\" width=\"640px\" height=\"480px\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" allowfullscreen=\"allowfullscreen\"> <\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>#Miles4Change Join our team and help us raise funds for Bawso. By taking part in the Cardiff Half Marathon 2023, you will not only challenge yourself and experience the thrill [&hellip;]<\/p>","protected":false},"author":6,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-16 02:35:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":17,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/2321\/revisions"}],"predecessor-version":[{"id":2846,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/posts\/2321\/revisions\/2846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bawso.org.uk\/am\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}